Is it OK to Drink While Pregnant?

Is it OK to Drink While Pregnant?

is it OK to drink while pregnant

Risky Behavior: Drinking While Pregnant

If you were to ask any John Q. Public: is it OK to drink while pregnant? Most if not all people would respond with a resounding No! But this wasn’t always the case. It wasn’t until the 1970s that the medical profession began to recognize what was to be called Fetal Alcohol Syndrome (FAS). There followed a widespread social awareness of what was to become thought of as a major public health risk.

But has this issue been over-exaggerated? More recently, people have begun to question the issue of whether or not it is safe to drink while pregnant.

A Distinction About Drinking While Pregnant

We are not talking about heavy drinking or binge drinking. For decades, researchers have known that heavy drinking during pregnancy can cause birth defects. But the potential effects of small amounts of alcohol on a developing baby are not well understood.

Although heavy drinking during pregnancy can obviously be harmful, the risks of light and moderate drinking aren’t as clear.

Also, it is known that drinking any amount of alcohol within the first trimester of pregnancy is not safe to do – we’re not talking about binge drinking; what we’re discussing is light or moderate drinking, that is, 1 – 2 drinks in a given day with no more than 2 days in a week where alcohol is consumed and only after the first trimester.

Things to Consider Prior to Drinking While Pregnant

The problem with drinking alcohol during your pregnancy is that there is no amount that has been proven to be safe. Also, other factors must be considered such as individual’s body make-up and chemistry. For example, some women have higher levels of the enzyme that is needed to break down alcohol, therefore, if a pregnant woman with low levels of this enzyme drinks, her baby may be more susceptible to harm because the alcohol will be in her system for a longer period of time.

The Flip-side of the Argument: Ok to Drink While Pregnant

According to a British study, children born to mothers who drank moderately while pregnant did not show signs of balance problems when they were 10; trouble with balance is a good indicator of problems with brain development in utero. And a study conducted in Denmark reported that light to moderate drinking early in pregnancy was not associated with declines in intelligence, attention or self-control in children at age 5.

Trends: Women Choose to Drink While Pregnant

Given the uncertainty of how much is too much and how little is okay, some moms-to-be choose to not drink while pregnant altogether.  But a recent CDC study found that about one in eight pregnant women in the U.S. report that they had a drink while pregnant in the past month. For whatever their reasoning, more and more pregnant women are choosing to drink alcohol.

Possible Benefits to Drink While Pregnant

The relaxing properties of a glass of wine, as well as the health benefits of red wine itself, is what is leading some pregnant women to indulge in a glass here and there. Many of these moms-to-be said that their doctors actually advised them to have a drink, especially late in their third trimester, for the relaxing qualities alcohol has. When weighing the risks of maternal stress to the baby with light to moderate drinking, some doctors are saying a little is OK.

A study asked more than 12,000 new moms if they drank during pregnancy and how much. The study followed the children through their early years in order to assess their behavior. The result was a finding that the children of moms who drank moderately during pregnancy actually had fewer behavior and cognitive problems than the kids of the moms who didn’t drink at all.

 

 

Sources:

http://www.slate.com/

http://www.webmd.com/

http://healthland.time.com/

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcoholism in College

Alcoholism in College

College drinking is extremely widespread: about four out of five college students drink alcohol. About half of college students who drink, do so by binge drinking. The first 6 weeks of freshman year is an especially vulnerable time for heavy drinking and alcohol-related consequences because of student expectations and social pressures at the start of the academic year.

College Drinking: Trending Toward Alcoholism in College Students?

A new study shows that 6% of college students meet criteria for a diagnosis of alcohol dependence or alcoholism and 31% meet the clinical criteria for alcohol abuse. The study also found that more than two of every five students report at least one symptom of these conditions, putting them at increased risk of developing a true alcohol disorder.

More than 14,000 students at 119 4-year colleges were surveyed by researchers who then based their findings on these responses. Researches included questions that are based on criteria for the diagnosis of alcohol disorders as set forth by the American Psychiatric Association. Alcohol disorders include alcohol dependence, the most severe, to alcohol abuse, a less advanced, although still serious disorder.

Binge Drinking and Alcoholism in College

Binge drinkers (heavy episodic drinkers) and especially those who frequently binge drink, are at an increased risk of developing one of these alcohol disorders. Heavy episodic drinkers are defined as men who had five or more—or women who had four or more—drinks in a row at least once in a two week period before completing the survey questionnaire. The definition of a frequent heavy episodic drinker is someone who has consumed these amounts at least three times in the previous two weeks.

Further Findings of Alcoholism in College

Students who attend colleges with heavy drinking environments are more likely to be diagnosed with abuse or dependence. Male students are at greater risk than females. Nearly one in 10 college men under age 24 met a 12-month diagnosis of alcohol dependence compared to one in 20 college women under age 24.

Community Impact of Alcoholism in College

Each year, drinking affects college students, as well as college communities, and families.  And it’s clear that there is a relationship between alcohol and crime. The consequences of drinking include:

Death: 1,825 college students between the ages of 18 and 24 die each year from alcohol-related unintentional injuries.

Assault: More than 690,000 students between the ages of 18 and 24 are assaulted by another student who has been drinking.

Sexual Abuse: More than 97,000 students between the ages of 18 and 24 are victims of alcohol-related sexual assault or date rape.

Injury: 599,000 students between the ages of 18 and 24 receive unintentional injuries while under the influence of alcohol.

Academic Problems: About 25% of college students report academic consequences of their drinking including missing class, falling behind, doing poorly on exams or papers, and receiving lower grades overall.

Health Problems: More than 150,000 students develop an alcohol-related health problem.

Suicide Attempts: Between 1.2 and 1.5 percent of students indicate that they tried to commit suicide within the past year due to drinking or drug use.

Drunk Driving: Each year an estimated 3,360,000 students between the ages of 18 and 24 drive under the influence of alcohol.

Prevention: Alcoholism in College

Research strongly suggests that prevention strategies geared towards particular groups, specifically individual students, the student body as a whole, the college itself and its surrounding community, can help reduce the frequency and quantity of college drinking.

 

 

 

 

 

 

 

 

Sources:

http://alcoholism.about.com/

http://www.niaaa.nih.gov/

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Drunkorexia

Drunkorexia

According to the National Institute of Mental Health, those aged 18-24 with eating disorders have the highest rate of death—12 times higher than the average.

The statistics on drunkorexia are staggering. Drunkorexia is the slang word used mainly by college students to describe someone who restricts food calories to make room for all those alcoholic drink calories they will be taking in at the campus party later that night. Drunkorexia may also include purging food and alcoholic drink to avoid the calories. Despite the known risks of these behaviors, the statistics still show that 30% of women between 18 and 23 diets so they can drink and not just drink but drink more.

A recent Southeastern University study of first-year college students found that 14 per cent restricted calories before drinking, six per cent of that number doing so in order not to gain weight. A startling 70 per cent were female. According to the CBC, 35 per cent of people with substance abuse issues also have eating disorders. The statistics pare down drunkorexic to one out of five college students.

Drunkorexia most of often begins with a fear of gaining weight from alcohol and is very prevalent among college-aged women; not to mention more dangerous too. This doesn’t mean that men don’t engage in drunkorexic behaviors at all, because some of them do. In extreme cases, the behaviors associated with drunkorexia are related to bulimia and/or anorexia, in which the alcohol is a catalyst making it easier to vomit or it helps to manage eating anxieties. Individuals don’t have to have eating disorders to be considered drunkorexic though; individuals without eating disorders that restrict their intake of food before going out can still struggle with drunkorexia.

Unfortunately for the sex that drunkorexia most commonly affects, females, it is also significantly more dangerous. Because women weigh less they have fewer metabolizing enzymes and less body water to dilute the alcohol with. A martini on an empty stomach immediately sends alcohol shooting into the system making the blood sugar levels shoot up. The result of this is an entire upheaval of the body’s metabolism which can cause serious instability. Those with eating disorders or with disordered eating patterns essentially disintegrate from the inside out. Alcohol consumes their vitamins and nutrients need to survive and this can lead to serious health problems such as fainting, cognitive impairment, and hypoglycemia.

The dangers of being drunkorexic don’t stop there though. Cutting food calories to take in more drink calories is very risk. Not only can drunkorexia make an eating disorder such as bulimia or anorexia worse it can also severely affect the individual’s emotional, mental, and physical health.

•             Drinking on an empty stomach gets you drunk faster, which in turn reduces your self-control and predisposes you to make bad decisions

•             Binge eating may also be experienced because the person is extremely hungry and may be unable to control their urges

•             Purging often follows after these spurts of binging on food

•             Reducing food caloric intake puts a person at risk of not getting the nutrients needed to function properly

•             Self-starvation and alcohol abuse can also lead to blackouts, alcohol poisoning, alcohol-related injury, violence or illness.

•             Drinking on an empty stomach can make the drinker more vulnerable to alcohol-related brain damage.

•             Drinking on an empty stomach can also have a detrimental impact on hydration of the body being able to hang onto minerals and nutrients which can exacerbate symptoms of malnutrition and cognitive problems.

The long term effects are even more severe and the worst case scenario results in an early death. Long term effects of drunkorexia are: osteoporosis, brain damage, cirrhosis of the liver, cardiac problems and death. But this isn’t stopping the drunkorexics. In fact there is a new trend to hit the drunkorexic scene that involves smoking alcohol to get drunk without even needing to consume the actual liquid.

 

If you need help with your addiction give us a call now at 1-800-984-4003.

More women are drinking and driving

More women are drinking and driving

More women are drinking and driving

Traditionally, men have been seen as the riskier gender when it comes to car insurance. However, a disturbing new trend shows that DUI rates among men are rising while among women they are rising rapidly. Men are still more likely to get a DUI but new research shows that more and more women are drinking and driving.

More women are drinking and driving: A growing trend

Researchers recently convened in Washington to present evidence that drinking and driving is a growing problem among women. DUI arrests among women have increased almost 30% from 1998 to 2007, according to the Traffic Injury Research Foundation.

More women are drinking and driving: What is the cause?

Many experts have hypothesized the reason that more women are drinking and driving. Binge drinking (consuming more than four drinks in a sitting for women and five for men) rates are also rising for women. Some think that today’s women have to deal with more stress than their predecessors. More equality in the workplace combined with the same amount of home life duties may be causing more women to turn to alcohol. Because of the recession, women’s incomes have become more important because so many men have lost their jobs. Meanwhile, women are still responsible for most of the child-rearing responsibilities.

In addition, there are more female drivers on the roads today. In fact, female drivers outnumber male drivers. So part of the cause may just be that more women are drinking and driving because more women are driving.

Another theory points to the increase in the female-directed marketing campaigns for marketing.

In addition, women may not realize that alcohol tends have a greater effect than it does on men. The same number of drinks may put a woman over the legal limit while the man is still able to drive.

More women are drinking and driving: Who’s at risk?

Studies show that women who drink and drive tend to share similar characteristics. They tend to be unmarried and have less steady employment compared to men who drink and drive. Women who drink and drive were also more likely to have a primary problem with drugs like cocaine and/or a psychological problem like depression and bipolar disorder. Also, young women wanting to fit in, young mothers after the birth of a baby, and empty nesters drink and drive more often.

Women are also more likely to have children in the car, so more women drinking and driving also means more children at risk of fatal car accidents.

More women are drinking and driving: Getting help

Unfortunately women with drinking problems are much less likely to seek help than their male counterparts. Unlike men, women tend to drink alone and at home, which enables them to hide a problem from friends and family. When women do seek treatment, it is usually after something catastrophic has already happened. Women also tend to have most of the responsibility in raising children, so they are less likely to be able to go to inpatient treatment centers.

Sources:

http://healthland.time.com/2013/01/24/why-women-drink-and-drive/

http://www.nbcnews.com/id/32321637/ns/health-addictions/t/women-drinking-more-duis-experts-say/

 

If you need help with your addiction give us a call now at 1-800-984-4003.