Category Archives: Sobriety

Alcohol and IBS

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Alcohol and IBS

Drinking a lot of alcohol can cause a lot of problems including irritable bowel syndrome (IBS). Even if alcohol is only consumed occasionally it could end up doing damage to internal organs. It is a widely known fact that the ill effects of alcohol can be avoided by avoiding alcohol all together or by staying way below the recommended levels of alcohol intake. Although, someone who has irritable bowel syndrome may find that they are better off not drinking at all because even one drink could cause their symptoms to flare up.

What is irritable bowel syndrome (IBS)?

IBS is a functional disorder that is in the intestines. IBS doesn’t cause actual damage to the bowels but the symptoms can be really unpleasant and can also interfere with a person’s ability to enjoy life normally. Those people with IBS may have to deal with pain and/or discomfort in the abdominal area. They might also have to deal with frequent episodes of diarrhea or constipation. It is believed that about 20 percent of the US population will have to deal with the symptoms of IBS at some point in their life.

What is the cause of IBS?

The actual known cause of IBS is unknown but it could be due to many factors including:

  • Having a sensitive colon
  • High and long lasting stress
  • Bacterial infections
  • A more mild form of celiac disease (celiac disease causes damage to the small intestine and make it hard for the body to absorb certain foods)
  • High levels of serotonin in the gastrointestinal tract which can interfere with normal bowel movements and increase the sensitivity of pain receptors
  • An effect of taking antibiotics because the medication may kill harmless bacteria in the intestines that are used for normal bowel function
  • An alteration or change to normal bowel function which can leads to strong spasms or temporary suspension of bowel function
  • Over activity in the gut can also cause IBS

What are the symptoms IBS?

  • Abdominal pain
  • Bloating
  • Cramping with bowel movements
  • Constipation
  • The need to strain when passing stool
  • Diarrhea
  • Urgent need to open bowels
  • Loss of appetite
  • Belching
  • Tiredness
  • Nausea

 Alcohol and IBS

Alcohol and IBS do not mix well. Alcohol increases the severity of IBS symptoms. Even just one alcoholic drink can be enough to cause an attack of IBS. Because alcohol is a poison or toxic substance that irritates the bowel it is extremely common for IBS to have their symptoms flare up after drinking. Some alcoholic drinks are less likely to cause a flare up of IBS symptoms. It is known that beer can make symptoms of IBS much worse. Many people with IBS report their symptoms for IBS getting significantly better after they stopped drinking all together. It may be best for someone with IBS to stop drinking to see if it gets any better.

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

What are Delirium Tremens?

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What are Delirium Tremens?

Delirium tremens or DT’s for short are a severe and possibly fatal form of alcohol withdrawal. Delirium tremens involve sudden and severe mental or nervous system changes. Anyone who has ever seen someone experience delirium tremens knows how frightening and scary they can be.

Delirium tremens don’t only happen to someone who is withdrawing from alcohol but this is when they are most common. Delirium tremens can occur due to head injury, infection, and illness too. Delirium tremens due to alcohol withdrawal though are probably the most severe.

When someone becomes physically addicted to alcohol they change the physical make-up of their brain. Then when they try to stop drinking the brain is no longer getting what it needs to take care of the body and that is when alcohol withdrawal begins.

Alcohol withdrawal symptoms usually begin within 72 hours of the last drink and can last up to 10 days after that. Alcohol withdrawal symptoms once they begin can quickly become more severe and worsen.

  • Body tremors
  • Changes in mental function
  • Agitation, irritability
  • Confusion, disorientation
  • Decreased attention span
  • Deep sleep that lasts for a day or longer
  • Delirium
  • Excitement
  • Fear
  • Hallucinations (seeing or feeling things that are not really there)
  • Increased activity
  • Quick mood changes
  • Restlessness, excitement
  • Sensitivity to light, sound, touch
  • Stupor, sleepiness, fatigue
  • Seizures

Most common in first 12 – 48 hours after last drink

  • Usually generalized tonic-clonic seizures
  • Symptoms of alcohol withdrawal
  • Anxiety
  • Depression
  • Difficulty thinking clearly
  • Fatigue
  • Feeling jumpy or nervous
  • Feeling shaky
  • Headache
  • Insomnia (difficulty falling and staying asleep)
  • Irritability or excitability
  • Loss of appetite
  • Nausea
  • Pale skin
  • Palpitations (sensation of feeling the heart beat)
  • Rapid emotional changes
  • Sweating, especially on the palms of the hands or the face
  • Vomiting

Other symptoms that may occur:

  • •Chest pain
  • •Fever
  • •Stomach pain

And delirium tremens. Delirium tremens are a medical emergency and are one of the biggest reasons why someone who is experiencing alcohol withdrawal should seek outside help immediately if they begin experiencing any of the alcohol withdrawal symptoms mentioned above. Delirium tremens look a lot like seizures and the usual treatment for them includes the same medications that would be used to help seizures. For instance, valium, Ativan and diazepam are quite common for the treatment of delirium tremens and alcohol withdrawal in general.

Someone who is getting ready to experience delirium tremens will usually show some signs such as the following:

•Heavy sweating

•Increased startle reflex

•Irregular heartbeat

•Problems with eye muscle movement

•Rapid heart rate

•Rapid muscle tremors

The most important thing about delirium tremens is that they can be fatal. This is why it is so absolutely imperative that anyone experiencing any level of severity of alcohol withdrawal should check into an inpatient detox facility or go to the hospital. For someone who is going through the alcohol withdrawal themselves they won’t be able to help themselves should they begin to experience delirium tremens. Delirium tremens also for the person who is not medically equipped can be extremely scary. So if you begin to experience any type of alcohol withdrawal seek medical attention immediately.

If you need help with your addiction give us a call now at 1-800-984-4003.

How To Stop Drinking

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How to stop drinking

Ok, so if you don’t have a problem with alcohol, the good news is you can just stop drinking. Don’t drink anymore. Problem solved. However, you probably wouldn’t be looking at this article if it were that simple. Chances are, you’re probably already experiencing some negative consequences as a result of your drinking. You may have even tried to stop drinking before and it didn’t work. Or maybe you’ve just noticed that the number of drinks you have every week has slowly started to creep upward.

How to stop drinking: Assess the problem

Ok, so it’s time to get honest about the problem, even if it’s just to yourself. How much do you drink, and how often? How long has it been going on? If you’ve been a daily drinker for some time, odds are that you will experience some withdrawal symptoms when you try to stop drinking.

Alcohol withdrawal symptoms can begin as early as two hours after taking your last drink. They can range from moderate (mild anxiety, shakiness) to severe (seizures, delirium tremens) depending on how long you have been drinking. The severe complications can lead to death in some cases, so if you have been drinking daily for a while, you shouldn’t try to get off alcohol on your own, which brings me to my next point….

How to stop drinking: Consult a doctor

Don’t feel like you need to quit alone. Even if you haven’t been drinking long enough to have withdrawal symptoms, it is much easier to quit with some help. A doctor can help you assess your drinking and give you counsel on resources that can help you to stop drinking. They may even be able to prescribe medication to help with withdrawal or point you towards a medical detox facility. Also, your doctor can give you information regarding mental health professionals, support groups and drug and alcohol treatment centers in your area.

How to stop drinking: Get rid of all your alcohol

In the beginning, it’s much easier to stop drinking if you first clear out all of the alcohol in your home. Ask family and friends if they can refrain from bringing alcohol to your house when they come over and try to avoid situations where there will be a lot of drinking. If you have been drinking for a long time, it may be difficult at first to find activities that do not involve alcohol. It is important to keep busy when you try to stop drinking and find some things you enjoy doing without having to be drunk.

How to stop drinking: Take care of yourself

It is much easier to stop drinking when your body is getting good food and enough rest. Exercise can also be a great way to release endorphins, manage stress, and cut cravings. Take extra good care of yourself when you try to stop drinking, especially in the beginning. Try to reduce outside stress as much as possible, and try new, healthy ways to deal with anxiety and stress.

If you need help with your addiction give us a call now at 1-800-984-4003.