Category Archives: Alcohol and Your Health

Is it OK to Drink While Pregnant?

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Is it OK to Drink While Pregnant?

is it OK to drink while pregnant

Risky Behavior: Drinking While Pregnant

If you were to ask any John Q. Public: is it OK to drink while pregnant? Most if not all people would respond with a resounding No! But this wasn’t always the case. It wasn’t until the 1970s that the medical profession began to recognize what was to be called Fetal Alcohol Syndrome (FAS). There followed a widespread social awareness of what was to become thought of as a major public health risk.

But has this issue been over-exaggerated? More recently, people have begun to question the issue of whether or not it is safe to drink while pregnant.

A Distinction About Drinking While Pregnant

We are not talking about heavy drinking or binge drinking. For decades, researchers have known that heavy drinking during pregnancy can cause birth defects. But the potential effects of small amounts of alcohol on a developing baby are not well understood.

Although heavy drinking during pregnancy can obviously be harmful, the risks of light and moderate drinking aren’t as clear.

Also, it is known that drinking any amount of alcohol within the first trimester of pregnancy is not safe to do – we’re not talking about binge drinking; what we’re discussing is light or moderate drinking, that is, 1 – 2 drinks in a given day with no more than 2 days in a week where alcohol is consumed and only after the first trimester.

Things to Consider Prior to Drinking While Pregnant

The problem with drinking alcohol during your pregnancy is that there is no amount that has been proven to be safe. Also, other factors must be considered such as individual’s body make-up and chemistry. For example, some women have higher levels of the enzyme that is needed to break down alcohol, therefore, if a pregnant woman with low levels of this enzyme drinks, her baby may be more susceptible to harm because the alcohol will be in her system for a longer period of time.

The Flip-side of the Argument: Ok to Drink While Pregnant

According to a British study, children born to mothers who drank moderately while pregnant did not show signs of balance problems when they were 10; trouble with balance is a good indicator of problems with brain development in utero. And a study conducted in Denmark reported that light to moderate drinking early in pregnancy was not associated with declines in intelligence, attention or self-control in children at age 5.

Trends: Women Choose to Drink While Pregnant

Given the uncertainty of how much is too much and how little is okay, some moms-to-be choose to not drink while pregnant altogether.  But a recent CDC study found that about one in eight pregnant women in the U.S. report that they had a drink while pregnant in the past month. For whatever their reasoning, more and more pregnant women are choosing to drink alcohol.

Possible Benefits to Drink While Pregnant

The relaxing properties of a glass of wine, as well as the health benefits of red wine itself, is what is leading some pregnant women to indulge in a glass here and there. Many of these moms-to-be said that their doctors actually advised them to have a drink, especially late in their third trimester, for the relaxing qualities alcohol has. When weighing the risks of maternal stress to the baby with light to moderate drinking, some doctors are saying a little is OK.

A study asked more than 12,000 new moms if they drank during pregnancy and how much. The study followed the children through their early years in order to assess their behavior. The result was a finding that the children of moms who drank moderately during pregnancy actually had fewer behavior and cognitive problems than the kids of the moms who didn’t drink at all.

 

 

Sources:

http://www.slate.com/

http://www.webmd.com/

http://healthland.time.com/

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Dangers of Drinking in the Morning

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Dangers of Drinking in the Morning

There are two main dangers of drinking in the morning: first, although it prevents heavy drinkers from going into alcohol withdrawals, this is an indication of something more problematic than a hangover; second, drinking in the morning can affect your family and social life and your physical health. So, if you find yourself needing an eye-opener most if not every day, it’s time to reevaluate things.

Drinking in the Morning and Hair of the Dog

The term ‘hair of the dog’ is a shortened version of the phrase: “A hair of the dog that bit you is all that you need” to cure a hangover. This sentiment has been repeated many a time by those giving advice to their remorseful friends wishing to avoid the nasty consequences of heavy drinking the night before: the dreaded hangover. Drinking in the morning, or having an “eye-opener,” is thought to “cure” a hangover however, all it does it delay the inevitable symptoms: pounding headache, light and sound sensitivity, nausea, upset stomach, and so on.

In actuality, the true purpose drinking in the morning is to get you back to where you were five hours ago. Read: intoxicated. After getting about five hours’ sleep, hair of the dog is the virtual time machine that brings you back to last night’s state of drunkenness. And this is an indication of the many dangers of drinking in the morning that are to come.

The Dangers of Drinking in the Morning

One of the dangers of drinking in the morning is that it too easily can become a habit – an indication of a greater problem. If you are going to be driving, then even a small amount of alcohol in the morning can put you over the legal limit when you consider that your blood alcohol content from the night before is still a factor.

Social Dangers of Drinking in the Morning

There are many dangers of drinking in the morning including:

If you feel like you have to drink first thing in the morning in order to face the day, this is most likely an indication psychological dependence on alcohol.

Other dangers of drinking in the morning are that it can easily lead to drinking all day and can make you less productive, which can affect your job.

Drinking in the morning can make you more likely to be involved in accidents – car, work, etc.

Drinking in the morning will usually cause you to blow off your responsibilities.

Health Dangers of Drinking in the Morning

If you are drinking in the morning in order to avoid alcohol withdrawal symptoms, then you are already physically dependent and have possibly crossed over into alcoholism.

If you’re drinking in the morning, you are most likely drinking alone, meaning that you are not drinking alcohol to be sociable but to feel the effects of the alcohol – another indication of burgeoning alcoholism.

Other health dangers of drinking in the morning develop because of drinking alcohol on an empty stomach. This is extremely damaging to your health because it puts you at a greater likelihood of developing alcoholic liver disease and alcoholic dementia.

 

 

 

 

 

 

 

 

Sources:

http://www.silkworth.net/

http://alcoholism.about.com/

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol and IBS

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Alcohol and IBS

Drinking a lot of alcohol can cause a lot of problems including irritable bowel syndrome (IBS). Even if alcohol is only consumed occasionally it could end up doing damage to internal organs. It is a widely known fact that the ill effects of alcohol can be avoided by avoiding alcohol all together or by staying way below the recommended levels of alcohol intake. Although, someone who has irritable bowel syndrome may find that they are better off not drinking at all because even one drink could cause their symptoms to flare up.

What is irritable bowel syndrome (IBS)?

IBS is a functional disorder that is in the intestines. IBS doesn’t cause actual damage to the bowels but the symptoms can be really unpleasant and can also interfere with a person’s ability to enjoy life normally. Those people with IBS may have to deal with pain and/or discomfort in the abdominal area. They might also have to deal with frequent episodes of diarrhea or constipation. It is believed that about 20 percent of the US population will have to deal with the symptoms of IBS at some point in their life.

What is the cause of IBS?

The actual known cause of IBS is unknown but it could be due to many factors including:

  • Having a sensitive colon
  • High and long lasting stress
  • Bacterial infections
  • A more mild form of celiac disease (celiac disease causes damage to the small intestine and make it hard for the body to absorb certain foods)
  • High levels of serotonin in the gastrointestinal tract which can interfere with normal bowel movements and increase the sensitivity of pain receptors
  • An effect of taking antibiotics because the medication may kill harmless bacteria in the intestines that are used for normal bowel function
  • An alteration or change to normal bowel function which can leads to strong spasms or temporary suspension of bowel function
  • Over activity in the gut can also cause IBS

What are the symptoms IBS?

  • Abdominal pain
  • Bloating
  • Cramping with bowel movements
  • Constipation
  • The need to strain when passing stool
  • Diarrhea
  • Urgent need to open bowels
  • Loss of appetite
  • Belching
  • Tiredness
  • Nausea

 Alcohol and IBS

Alcohol and IBS do not mix well. Alcohol increases the severity of IBS symptoms. Even just one alcoholic drink can be enough to cause an attack of IBS. Because alcohol is a poison or toxic substance that irritates the bowel it is extremely common for IBS to have their symptoms flare up after drinking. Some alcoholic drinks are less likely to cause a flare up of IBS symptoms. It is known that beer can make symptoms of IBS much worse. Many people with IBS report their symptoms for IBS getting significantly better after they stopped drinking all together. It may be best for someone with IBS to stop drinking to see if it gets any better.

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Is Alcohol More Dangerous Than Heroin?

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Is Alcohol More Dangerous Than Heroin?

Heroin is clearly a dangerous drug. It carries a certain stigma because it is illegal. And no doubt, deadly. But what about alcohol? It, too, is a drug but, it is legal. Does that mean that alcohol is any safer than other drugs like heroin?

The World Health Organization estimates that risks linked to alcohol cause 2.5 million deaths a year from heart and liver disease, road accidents, suicides and cancer — accounting for 3.8 percent of all deaths. It is the third leading risk factor for premature death and disabilities worldwide.

Let’s take a look at the effects of alcohol and heroin, respectively on both the user’s brain and physical body to see how they compare.

Alcohol Effects on the Body

Heart: Alcohol is more dangerous than heroin because it can have serious effects on physical health. And it is not just from drinking a lot over a long time; drinking too much on a single occasion can damage the heart and cause problems such as cardiomyopathy (stretching and drooping of heart muscle); arrhythmia – (irregular heart beat); stroke; high blood pressure.

Liver: Alcohol is more dangerous than heroin because heavy drinking takes a toll on the liver, which leads to a variety of problems such as fatty liver, alcoholic hepatitis, fibrosis, and cirrhosis.

Pancreas: Alcohol is more dangerous than heroin because it causes the pancreas to produce toxic substances that can eventually lead to pancreatitis, dangerous inflammation and swelling that prevents proper digestion. This can lead to malnutrition and therefore affecting brain function.

Cancer: Drinking too much makes alcohol more dangerous than heroin because it increases your risk of developing certain cancers, including cancers of the mouth, esophagus, throat, liver, and breast.

Immune System: Drinking too much can weaken your immune system, making your body more susceptible to disease.  Chronic drinkers are more likely to contract diseases than people who do not drink too much.  Drinking a lot on a single occasion reduces the body’s ability to fight off infections, even up to 24 hours after getting drunk.

Alcohol Effects on the Brain

Looking at the effects on the brain from long-term drinking, it is clear: alcohol is more dangerous than heroin. Extended alcohol consumption can lead to something known as “wet brain.” It is a chronic and debilitating syndrome characterized by persistent learning and memory problems. Patients are forgetful and easily frustrated. They experience difficulty with walking and coordination. Although these patients have problems recalling old information, it is their difficulty in forming new information that is the most striking.

People may not be aware that prolonged liver dysfunction can harm the brain, leading to a serious and potentially fatal brain disorder known as hepatic encephalopathy, which causes changes in sleep patterns, mood, and personality; anxiety and depression; severe cognitive effects such as shortened attention span; and problems with coordination. Alcohol–damaged liver cells allow excess amounts of these harmful byproducts to enter the brain, thus harming brain cells.

Heroin Effects on the Body

Chronic users may develop collapsed veins, infection of the heart lining and valves, abscesses, constipation and gastrointestinal cramping, and liver or kidney disease. Pulmonary complications, including various types of pneumonia, may result from the poor health of the user as well as from heroin’s effects on breathing.

In addition to the effects of the drug itself, street heroin often contains toxic contaminants or additives that can clog blood vessels leading to the lungs, liver, kidneys, or brain, causing permanent damage to vital organs.

Heroin Effects on the Brain

Regular heroin use changes the functioning of the brain. One result is tolerance, in which more of the drug is needed to achieve the same intensity of effect. Another result is dependence, characterized by the need to continue use of the drug to avoid withdrawal symptoms.

Withdrawal Syndrome: Alcohol vs Heroin

Another indication as to the danger of alcohol is its associated withdrawal syndrome. When an alcohol-dependent person suddenly stop drinking, they are subject to many serious symptoms that can even lead to death. Heroin withdrawal, on the other hand, feels like you are dying but it isn’t actually fatal.

The MCDA Scale and Findings

In an effort to offer a guide to policy makers in health, policing, and social care, Professor David Nutt, chairman of Britain’s Independent Scientific Committee on Drugs (ISCD) and his team rated drugs using a technique called Multi-Criteria Decision Analysis (MCDA) which assessed damage according to nine criteria on harm to the user and seven criteria on harm to others.

Harms to the user included things such as drug-specific or drug-related death, damage to health, drug dependence and loss of relationships, while harms to others included crime, environmental damage, family conflict, international damage, economic cost, and damage to community cohesion.

Drugs were then scored out of 100, with 100 given to the most harmful drug and zero indicating no harm at all.

The scientists found alcohol was most harmful, with a score of 72, followed by heroin with a score of 55.

Therefore, their finding is that alcohol is more dangerous than heroin when the combined harms to the user and to others are assessed.

 

 

 

Sources:

www.nih.gov

www.niaaa.nih.gov

http://www.thefix.com/

www.reuters.com

www.cbsnews.com

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Xanax and Alcohol: A Deadly Combination

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Xanax and Alcohol: A Deadly Combination


In recent years, as the use of prescription medication has proliferated in the United States, so too have the abuse of and overdose from many of these substances.

Prescription-drug abuse is the fastest-growing drug problem in the U.S., says a report issued last month by the Centers for Disease Control and Prevention. The same report states that in 2007, there were roughly 27,000 unintentional deaths from drug overdoses—or one death every 19 minutes.

But of all the things that people ingest, there are few combinations more life-threatening than alcohol and Xanax, a benzodiazepine in the class of sedatives such as Valium and Klonopin.

What Makes Xanax and Alcohol a Deadly Combination?

When taken together, Xanax and alcohol have what’s known as an additive effect, which means that in the presence of Xanax, alcohol is made more potent than it would be alone.

Both Xanax and alcohol work by depressing the central nervous system of the body, reducing the activity of several mental functions, such as thought, memory, coordination, and respiration.

Alcohol alone doesn’t have that limit, because often times people will pass out before they drink enough alcohol for it to be lethal. When you take the two together and you have a totally different picture – Xanax and Alcohol: a deadly combination.

Prescription drugs and alcohol can be a dangerous combination. Alcohol interacts with anti-anxiety drugs such as Xanax, intensifying the drugs’ sedative effects, causing drowsiness and dizziness, and making falls and accidents more likely. A 2010 study published in the Canadian Journal of Public Health reported that automobile drivers were much more likely to weave and speed if they were under the influence of drugs like Xanax in addition to alcohol than if they had consumed alcohol alone.

How it Works

Your usual three drinks is actually like drinking six. And because of the additive effect of combining the two substances, it becomes impossible to know just how your body will absorb the alcohol you’ve ingested. Throw in other factors—sleep deprivation, an empty stomach, a cold—and the mixture is made all the more unpredictable and deadly.

Xanax and alcohol is the most deadly combination because it can cause amnesia. So not only is it does this combination affect respiratory function, the amnesic effect it causes is just as deadly. People die accidentally in the truest sense of the word: they don’t remember how many drinks they had, or how many pills they took.

 Why Xanax, in particular

In fact, it is this same rapid action that makes Xanax the most addictive of the benzodiazepines, many neuroscientists believe, providing the sensation of a high more so than other drugs of its class.

Other people start taking prescription drugs just to get high, perhaps in part because they have the false notion that prescription drugs are safer to experiment with than are illicit drugs.

Any benzodiazepine is highly dangerous in combination with alcohol, but Xanax is perhaps the most dangerous, because it is more fast-acting than the others. Because Xanax and alcohol both work on the brain at a rapid-fire pace, their mutually enhancing effect is bolstered compared to slower-acting benzodiazepines, which peaks in the brain more slowly, after the effect of the alcohol may have already begun to decline.

 

 

 

Sources:

http://www.thedailybeast.com

http://www.cdc.gov/

http://www.scientificamerican.com

 

If you need help with your addiction give us a call now at 1-800-984-4003.

What is alcohol detox?

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Alcohol detox for those who have found themselves physically dependent on it is an absolutely integral and lifesaving part of the recovery process. The literal definition of alcohol is; treatment to rid the body of poisonous substances, specifically in this instance alcohol. Alcohol detox is where the initial physical cleansing of the body happens, so alcoholics can continue on alcohol free. Most alcohol detox facilities make it their mission to give the people there the most comfortable alcohol detox possible because it can be severely uncomfortable. At an alcohol detox it is almost guaranteed that each individual will be in a safe, comfortable and medically supervised program. Alcohol detox gives alcoholics who have been surrounded by chaos a peaceful and relaxing environment. The setting during alcohol detoxification is imperative so most alcohol detox facilities try to give a tranquil and serene experience with special accommodations, food, comfortable beds etc. Not only that but alcohol detox has a knowledgeable and caring staff that treats each alcoholic who comes in with respect so they can get the most out of their stay and be comfortable.

Entering alcohol detox

When an individual first enters into alcohol detox they are assessed in order for the facility to meet their detoxification needs. The average length of stay in alcohol detox is 4-10 days. During this time in alcohol detox everyone is bound to have alcohol withdrawal symptoms due to the alcohol leaving their body and this can be very uncomfortable and scary. This is why alcohol detox makes sure that during those 4-10 days that they are physically cleansing that everything is personalized to their needs so they can be medically assisted in the best ways for them. Doctors begin overseeing treatment in alcohol detox from the moment the individual arrives.

What to expect from alcohol detox

What each individual can expect from alcohol detox is the highest level of care. The reason alcohol detox focuses so much on the quality of their care is because this is the beginning for each individual on their way to achieving their goal of long term sobriety. An inpatient alcohol detox guarantees an effective medical detox experience where the recovery process can start.

Alcohol detox is just the beginning

Alcohol detox is just the beginning of the journey into sobriety but it is one of the most imperative parts of it. This is where alcoholics go to get a clean body, mind and soul in order to begin taking those steps to true healing. Alcohol detox also gives each individual multiple outlets and tools that they will be able to use as they go forward and their alcohol detox ends. Some of the things that many alcohol detox facilities recommend after the detox process is complete are inpatient residential alcohol treatment, or outpatient alcohol treatment. The chances of an alcoholic finding success in sobriety go up significantly if they attend some kind of alcohol treatment after their time in alcohol detox is complete.

If you need help with your addiction give us a call now at 1-800-984-4003.

Drunkorexia

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Drunkorexia

According to the National Institute of Mental Health, those aged 18-24 with eating disorders have the highest rate of death—12 times higher than the average.

The statistics on drunkorexia are staggering. Drunkorexia is the slang word used mainly by college students to describe someone who restricts food calories to make room for all those alcoholic drink calories they will be taking in at the campus party later that night. Drunkorexia may also include purging food and alcoholic drink to avoid the calories. Despite the known risks of these behaviors, the statistics still show that 30% of women between 18 and 23 diets so they can drink and not just drink but drink more.

A recent Southeastern University study of first-year college students found that 14 per cent restricted calories before drinking, six per cent of that number doing so in order not to gain weight. A startling 70 per cent were female. According to the CBC, 35 per cent of people with substance abuse issues also have eating disorders. The statistics pare down drunkorexic to one out of five college students.

Drunkorexia most of often begins with a fear of gaining weight from alcohol and is very prevalent among college-aged women; not to mention more dangerous too. This doesn’t mean that men don’t engage in drunkorexic behaviors at all, because some of them do. In extreme cases, the behaviors associated with drunkorexia are related to bulimia and/or anorexia, in which the alcohol is a catalyst making it easier to vomit or it helps to manage eating anxieties. Individuals don’t have to have eating disorders to be considered drunkorexic though; individuals without eating disorders that restrict their intake of food before going out can still struggle with drunkorexia.

Unfortunately for the sex that drunkorexia most commonly affects, females, it is also significantly more dangerous. Because women weigh less they have fewer metabolizing enzymes and less body water to dilute the alcohol with. A martini on an empty stomach immediately sends alcohol shooting into the system making the blood sugar levels shoot up. The result of this is an entire upheaval of the body’s metabolism which can cause serious instability. Those with eating disorders or with disordered eating patterns essentially disintegrate from the inside out. Alcohol consumes their vitamins and nutrients need to survive and this can lead to serious health problems such as fainting, cognitive impairment, and hypoglycemia.

The dangers of being drunkorexic don’t stop there though. Cutting food calories to take in more drink calories is very risk. Not only can drunkorexia make an eating disorder such as bulimia or anorexia worse it can also severely affect the individual’s emotional, mental, and physical health.

•             Drinking on an empty stomach gets you drunk faster, which in turn reduces your self-control and predisposes you to make bad decisions

•             Binge eating may also be experienced because the person is extremely hungry and may be unable to control their urges

•             Purging often follows after these spurts of binging on food

•             Reducing food caloric intake puts a person at risk of not getting the nutrients needed to function properly

•             Self-starvation and alcohol abuse can also lead to blackouts, alcohol poisoning, alcohol-related injury, violence or illness.

•             Drinking on an empty stomach can make the drinker more vulnerable to alcohol-related brain damage.

•             Drinking on an empty stomach can also have a detrimental impact on hydration of the body being able to hang onto minerals and nutrients which can exacerbate symptoms of malnutrition and cognitive problems.

The long term effects are even more severe and the worst case scenario results in an early death. Long term effects of drunkorexia are: osteoporosis, brain damage, cirrhosis of the liver, cardiac problems and death. But this isn’t stopping the drunkorexics. In fact there is a new trend to hit the drunkorexic scene that involves smoking alcohol to get drunk without even needing to consume the actual liquid.

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Why is alcoholism a chronic disease?

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Why is alcoholism a chronic disease?

Alcoholism is not only a chronic disease it is also progressive and in some instances fatal.

What is alcoholism?

Alcoholism is the physical dependence on any mind or mood altering substance and the continued use regardless of consequences. Alcoholism is not a moral deficiency but rather a disease of the mind, body and spirit. Most people who become alcoholic cannot stop using drugs or drinking simply because they want to or “will” themselves to. Most people who suffer from addiction or alcoholism must seek outside help or an outside solution to help them get sober and then remain sober as they journey into recovery.

Like diabetes and cancer, alcoholism is a primary disease. This means that it is not a symptom of another disease, nor is it a personality flaw, moral weakness, mental illness, or lack of willpower. Alcoholism is not the result of drinking too much. Rather, the body of an alcoholic responds quite differently to the ingestion of alcohol than does the body of a non-alcoholic.

How is alcoholism progressive?

There is no cure for alcoholism, but there is treatment. Since alcoholism is a progressive disease, it always gets worse without treatment – it never gets better. Alcoholism causes biological, psychological, social and spiritual problems, and as the disease progresses, the person’s ability to function declines. All of the body is affected. Personality changes are the result from brain impairments to the person’s thinking and functioning. They think, feel, and behave differently than before, yet regard the way they are acting as normal. Social or relationship problems begin to happen in the family, the community, and at work. The alcoholic may handle the loss of his or her spouse and family due to chemical dependency, and withdraw from social contacts which do not involve drinking.

Why is alcoholism a chronic disease?

A non-chronic disease has a relatively quick onset, and the affected person is very aware of its sudden presence. But alcoholism is a chronic disease, meaning that it develops gradually over a period of time – sometimes measured in years. This helps to understand why there may be a long period of time between being well and acknowledging the presence of the disease. Problems or symptoms are present, but they are typically attributed to some cause other than chemical dependence, for instance, a bad marriage, working too hard, “unfair” supervisors, etc. People with alcoholism and family members deny that they have this disease for a long time. It is important to realize that such denial is not the same as lying. Rather, it is a matter of being convinced that problems or symptoms are due to something (anything) other than alcoholism. Denial of the disease is part of the chronic disease process, and breaking through that wall of denial is an extremely difficult process.

So why is alcoholism a chronic disease?

Because it gradually persists without any acknowledgement from the alcoholic that they have it. Alcoholism is not a moral failing but a disease that is in the worst way possible very fatal as well as chronic and progressive.

If you need help with your addiction give us a call now at 1-800-984-4003.

Alateen and Al-Anon Resources

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Alateen and Al-Anon Resources

Alateen and Al-Anon Resources

Addiction is known as a “family disease”. This is because it doesn’t just affect the addict or alcoholic. Loved ones of the addict/alcoholic are often caught up in the destruction as well. Luckily there are groups that address the family members of an alcoholic or addict specifically. Alateen and Al-Anon resources can be very helpful to the families of recovering alcoholics.

The family group idea is nearly as old as Alcoholics Anonymous. Early AA members and their wives visited AA groups around the country. The visiting wives often told the mates of the newer members of Alcoholics Anonymous about how they benefited from trying to live by AA’s Twelve Steps, and how it had helped to improve family relationships that often remained difficult after the alcoholic had become sober. Al-anon was founded in 1951, and the Twelve Steps were adopted as guiding principles.

Teenage children in the families of alcoholics soon realized that their problems differed from those of adult members. In 1957, Alateen grew out of this need. There are now over 1,700 Alateen groups worldwide.

Alateen and Al-Anon Resources: On the Web

Local Alateen and Al-Anon resources can be found through the website at http://www.al-anon.alateen.org/. The website can tell you about group meetings, what you can expect, and where to find a meeting in your area. Group members share their experience, strength, and hope with each other. Anyone who has been affected by another person’s drinking or drug use is welcome to join. There are no dues or fees in Alateen and Al-Anon meetings.

There are also a number of on-line meetings that can be used to supplement attendance at regular face-to-face meetings.

Alateen and Al-Anon Resources: On the phone

Alateen and Al-Anon meetings can also be found by calling the hotline at 888-4AL-ANON (888-425-2666) from 8 am to 8pm ET, Monday through Friday. There are also phone meetings which, like the online meetings, can be used to supplement regular face-to-face Alateen and Al-Anon meetings.

Alateen and Al-Anon Resources: Starting your own group

If there is no Alateen or Al-Anon group in your community, you may want to start one, along with one or two other people who need and want help. Any two or more relatives or friends of alcoholics who meet to solve their common problems may call themselves and Al-Anon or Alateen group, provided they have no other affiliation is a group.

You must decide on a group meeting place, day, and time. Then contact the World Service Office at Al-Anon Family Group Headquarters, Inc. announcing your decision to start a group. You will be given registration information and instructions on how to complete it. The form can be downloaded from the website. When your group is registered, a group number is assigned and a packet containing introductory materials will be sent to the group’s current mailing address. After the registration process is completed the group contacts the local district or Al-Anon Information Service (AIS) to be included in the local meeting directory and the area web site.

If you need help with your addiction give us a call now at 1-800-984-4003.

5 Signs Your “Party-Animal” Friend Might Be an Alcoholic

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Party Animal Personality

5 Signs Your “Party-Animal” Friend Might Be an Alcoholic

There is a group of you. Maybe it is a group of three, possibly four. You all work different jobs, maybe two of you work the same job and you enjoy going out for drinks on the weekend. And you all love having a good time, I mean that is what life is about right? Fun with friends? But there is that one person, that one friend in your group on the weekends that you would consider the “party-animal” and their drinking is turning into a head tilting, embarrassing mess. You and your friends have begun having conversations with each other about the “party-animal” friend’s drinking and you begin to wondering if they might be an alcoholic. They quite possibly could be but you don’t know what an alcoholic is. You know the homeless drunk that you see when walking down the street but that isn’t your “party-animal” friend. Maybe your friend just needs to grow up? Or maybe it something more serious? Well, here are some signs that may help you to figure out what is really going on with your friend.

5 signs that your “party-animal” friend might be an alcoholic:

  1. Pay attention to your friend’s tolerance for alcohol. An increased tolerance for alcohol is a big indicator that your party animal friend might be an alcoholic. Overtime their system doesn’t respond to the same amount you would probably drink while out. As a result of this they drink more and more frequently.
  2. Look at how your friend considers drinking as a part of their daily routine. An alcoholic person often sets up a schedule for their alcohol. For instance if they visit a bar or liquor store daily after work your party animal friend may be an alcoholic. You will also notice that your friend makes excuses just to go get a drink.
  3. Passing out or blackouts are severe indicators that your party animal friend might be an alcoholic. Passing or blacking out can happen to anyone and everyone but it is unlikely and is unusual if it happens more than once. Someone who blacks out or passes out from drinking too much could very well be an alcoholic or be on their way to being an alcoholic.
  4. Bring up your party animal friend’s drinking to them and see what happens. Usually someone who might be an alcoholic responds very negatively and defensively. They will constantly deny or lie about the issue and never face the facts about their drinking.
  5. Keep track of how often your party animal friend becomes drunk whenever alcohol is available. Ordering “doubles” of drinks, gulping, or becoming quickly intoxicated are all indications that your party animal friend might be an alcoholic.

Everyone has that one friend that likes to get a little bit out of control and they are fun to be around and they are our friends. But if you think your party animal friend might be an alcoholic it is best if you care about them and talk to them about cutting back or quitting all together.

Sources:

http://www.ehow.com/how_2046129_recognize-signs-alcoholism.html

If you need help with your addiction give us a call now at 1-800-984-4003.