Category Archives: Alcohol Abuse

Is alcohol ruining your relationship?

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Is Alcohol Ruining Your Relationship?

Alcohol is portrayed by the media and other outlets as being part of a fun filled time either in the VIP section of a club or maybe even at an outdoor beach party with the hottest bikini clad women of all time. The truth is while alcohol may make some events a bit more, “boisterous” if you will; it can actually end up ruining a lot of things that would have been way better off without its intoxicating effects.

One of the biggest things alcohol is great at ruining is relationships. Many people find that when one or both partners are drinking things that they never expected or have experienced in their relationship begin to happen. Many times alcohol is the only thing standing in the way of a healthy relationship; its alcohol causing relationship problems.

So is alcohol ruining your relationship?

If you think there is chance its alcohol causing relationship problems for you then first off, let us say, stop drinking. You encounter conflict in your relationship without alcohol’s bitter haze. If you are in a good relationship you are able to work things out with your partner with open communication and open minded conversation no matter how big and serious the conflict is. However, conflict caused by alcohol has some serious negative outcomes. When alcohol is flowing freely, it begins causing relationship problems by doing a few things. Alcohol causes relationship problems by:

  • Changing our perception
  • Turning a meaningless look or statement into a catastrophic event
  • Causes jealousy and paranoia
  • Arguing when drunk
  • Breaking up several time when under the influence of alcohol
  • Physical or emotional abuse toward or from your partner
  • Infidelity

Alcohol causing relationship problems and just making things worse

Alcohol causing relationship problems is not a new thing. And most of the time people in relationships know the alcohol is causing the relationship problems by covering up many underlying issues either personal or having to do with the relationship. Both people may use the excuse of being drunk to act out or to open up about relationship problems. And quite obviously this is not the best way to approach these issues because alcohol impairs your judgment. Not being able to see the situation clearly will make any relationship problems impossible to solve and may in fact just make them much worse than they were to begin with.

Alcohol causing relationship problems: A solution

If you find alcohol causing relationship problems in your life then you should find a way to approach the problem; a solution. Here are some suggestions if you have realized alcohol causing relationship problems in your life.

•Eliminate alcohol, especially when there is tension between you and your significant other. Adding alcohol will just be adding fuel to the fire.

•If you have had unresolved issues recently, try to work them out sober. You may want to take some time away from the subject before revisiting it.

•If your partner has been drinking and is trying to get a rise out of you or start an argument, don’t fall for the trap. Let them talk all the nonsense out. In the end you can’t reason with an intoxicated person.

Is alcohol causing relationship problems? It may be time to get help.

If you notice alcohol causing relationship problems and try out those suggestions and things aren’t getting better it may be time to get out of the relationship. Also ask yourself if you can spend time with your partner without alcohol. If you can’t imagine what that is like that alcohol may not be causing relationship problems but is the problem which you need to get help for.

If you need help with your addiction give us a call now at 1-800-984-4003.

What’s the difference between a hangover and alcohol withdrawal?

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What's the Difference Between a Hangover and Alcohol Withdrawal

Nearly everyone who has tried alcohol has experienced headache, nausea, anxiety, fatigue, and dehydration after a long night of drinking; you know it better as a hangover. Not everyone has experienced alcohol withdrawal, even though they may have tried alcohol. And while some of the characteristics of the two are similar; there is a huge different between a hangover and alcohol withdrawal.

So what is the difference between a hangover and alcohol withdrawal? Well, in order to answer that question it is good to look at what both of them are.

What is a hangover?

A hangover is a collection of signs and symptoms linked to a recent bout of heavy drinking. The sufferer typically has a headache, feels sick, dizzy, sleepy, confused and thirsty. Hangovers can occur at any time of day, but are usually more common the morning after a night of heavy drinking. As well as physical symptoms, the person may also experience elevated levels of anxiety, regret, shame, embarrassment, as well as depression. The severity of a hangover is closely linked to how much alcohol was consumed, and whether the sufferer had enough sleep. A hangover is the consequence of consuming too much alcohol which causes urination and the chances of dehydration; an immune system response which can affect appetite, concentration and memory; stomach irritation which can cause nausea and stomach ache; a drop in blood sugar which can result in shakiness, moodiness, tiredness, weakness; dilation of blood vessels which can cause headaches; sleep quality which causes tiredness and fatigue.

What is alcohol withdrawal?

Alcohol withdrawal refers to a group of symptoms that may occur from suddenly stopping the use of alcohol after chronic or prolonged ingestion. Not everyone who stops drinking experiences withdrawal symptoms, but most people who have been drinking for a long period of time, or drinking frequently, or drink heavily when they do drink, will experience some form of alcohol withdrawal symptoms if they stop drinking suddenly. Alcohol withdrawal symptoms can include:

  • Anxiety
  • Irritability
  • Rapid emotional changes
  • Depression
  • Fatigue
  • Bad dreams
  • Headache – general, pulsating
  • Sweating, especially the palms of the hands or the face
  • Nausea and Vomiting
  • Loss of appetite
  • Insomnia, sleeping difficulty Paleness
  • Rapid heart rate (palpitations)
  • Eyes, pupils different size (enlarged, dilated pupils)
  • Skin, clammy
  • Abnormal movements
  • Tremor of the hands
  • Involuntary, abnormal movements of the eyelids

Alcohol withdrawal can also result in hallucinations, agitation, fever, convulsions, seizures, black outs, DTs, and in the worst case scenario death.

So what is the difference between a hangover and alcohol withdrawal?

The answer should be quite obvious now. The difference between a hangover and alcohol withdrawal is: A hangover is the result of consuming too much alcohol and alcohol withdrawal is the result of cutting back on alcohol or stopping all together. The two are totally different from one another. Alcohol withdrawal is the result of a physical dependence on the substance and then depriving the body of it and a hangover is merely the body’s reaction to taking in too much alcohol one night. Alcohol withdrawal can result in death. A hangover may make you feel like death, but you won’t die. Many people get hangovers because it is so easy to accidentally take in too much alcohol but many people do not suffer alcohol withdrawal because they have had to build a physical addiction to it and then try to stop drinking first in order to experience it.

 

Source:

http://www.addictscience.com/hangover-withdrawal/

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Drunkorexia

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Drunkorexia

According to the National Institute of Mental Health, those aged 18-24 with eating disorders have the highest rate of death—12 times higher than the average.

The statistics on drunkorexia are staggering. Drunkorexia is the slang word used mainly by college students to describe someone who restricts food calories to make room for all those alcoholic drink calories they will be taking in at the campus party later that night. Drunkorexia may also include purging food and alcoholic drink to avoid the calories. Despite the known risks of these behaviors, the statistics still show that 30% of women between 18 and 23 diets so they can drink and not just drink but drink more.

A recent Southeastern University study of first-year college students found that 14 per cent restricted calories before drinking, six per cent of that number doing so in order not to gain weight. A startling 70 per cent were female. According to the CBC, 35 per cent of people with substance abuse issues also have eating disorders. The statistics pare down drunkorexic to one out of five college students.

Drunkorexia most of often begins with a fear of gaining weight from alcohol and is very prevalent among college-aged women; not to mention more dangerous too. This doesn’t mean that men don’t engage in drunkorexic behaviors at all, because some of them do. In extreme cases, the behaviors associated with drunkorexia are related to bulimia and/or anorexia, in which the alcohol is a catalyst making it easier to vomit or it helps to manage eating anxieties. Individuals don’t have to have eating disorders to be considered drunkorexic though; individuals without eating disorders that restrict their intake of food before going out can still struggle with drunkorexia.

Unfortunately for the sex that drunkorexia most commonly affects, females, it is also significantly more dangerous. Because women weigh less they have fewer metabolizing enzymes and less body water to dilute the alcohol with. A martini on an empty stomach immediately sends alcohol shooting into the system making the blood sugar levels shoot up. The result of this is an entire upheaval of the body’s metabolism which can cause serious instability. Those with eating disorders or with disordered eating patterns essentially disintegrate from the inside out. Alcohol consumes their vitamins and nutrients need to survive and this can lead to serious health problems such as fainting, cognitive impairment, and hypoglycemia.

The dangers of being drunkorexic don’t stop there though. Cutting food calories to take in more drink calories is very risk. Not only can drunkorexia make an eating disorder such as bulimia or anorexia worse it can also severely affect the individual’s emotional, mental, and physical health.

•             Drinking on an empty stomach gets you drunk faster, which in turn reduces your self-control and predisposes you to make bad decisions

•             Binge eating may also be experienced because the person is extremely hungry and may be unable to control their urges

•             Purging often follows after these spurts of binging on food

•             Reducing food caloric intake puts a person at risk of not getting the nutrients needed to function properly

•             Self-starvation and alcohol abuse can also lead to blackouts, alcohol poisoning, alcohol-related injury, violence or illness.

•             Drinking on an empty stomach can make the drinker more vulnerable to alcohol-related brain damage.

•             Drinking on an empty stomach can also have a detrimental impact on hydration of the body being able to hang onto minerals and nutrients which can exacerbate symptoms of malnutrition and cognitive problems.

The long term effects are even more severe and the worst case scenario results in an early death. Long term effects of drunkorexia are: osteoporosis, brain damage, cirrhosis of the liver, cardiac problems and death. But this isn’t stopping the drunkorexics. In fact there is a new trend to hit the drunkorexic scene that involves smoking alcohol to get drunk without even needing to consume the actual liquid.

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Is Alcoholism Really A Brain Disease?

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Is alcoholism a brain disease

Many people don’t know alcoholism is a brain disease because they only see the outward manifestations of the disease. But the truth is addiction is a chronic brain disease that goes far beyond behavioral problems and poor choices.

In August 2011, the ASAM (American Society of Addiction Medicine) released its new text “The Definition of Addiction (Long Version),” which for one of the first times ever, extended addiction to include behaviors rather than just drug and alcohol abuse. A group of almost 100 addiction experts worked long and hard to arrive at the new definition of addiction and concluded that addiction is more about the brain; not about the alcohol, drugs, sex, or gambling. It is about the neurology of the brain not the outward behavior that we so often associate with alcoholism.

So why is alcoholism a brain disease?

Alcoholism affects the brain’s reward, motivation, memory and related circuitry to the extent that the alcoholic person’s motivations are altered so that their alcoholic behavior has no replaced healthy, self-caring behaviors. This is what may make some alcoholics seem insane and willing to give up so much for booze.

The brain’s reward system is also altered so that the memory of other rewards such as food, sex, and drugs or alcohol, now trigger a biological as well as a behavioral response, to engage in the alcoholic behavior again despite the negative consequences, and in some instances, even though the alcoholic doesn’t even find pleasure in drinking.

Alcoholism also affects the front cortex of the brain. When alcoholism affects the front cortex of the brain it also alters impulse control and judgment. This results in what many alcoholics describe as needing to drink to feel normal. The ASAM calls it the pathological pursuit rewards, when addicts return to their addictive behavior to feel as good as you would on a daily basis.

The front cortex of the brain is responsible for inhibiting impulsivity and delaying gratification also. Because this area of the brain continues developing into young adulthood the ASAM say this could be why early onset exposure to alcohol and drugs leads to the development in alcoholism in many people. Think about it. When you are younger you are learning how to control impulses and delaying gratification. For instance, waiting to go hang out with friends until after you finished homework. If drugs or alcohol are involved in this development process of course it is going to alter the brain’s ability to control impulse and want for instant gratification.

So how is alcoholism as a brain disease treated?

A comprehensive alcohol treatment program should focus on all active and potential substances and behaviors that could be addictive. A alcohol treatment program must also give tools to not only deal with the health issues in the body but also the mental issues in the brain. Because alcoholism is a brain disease doesn’t mean alcoholics are off the hook either; they must take responsibility for their behaviors and begin doing something to change them. Usually these changes happen in alcohol rehabilitation center.

 

Source: http://pubs.niaaa.nih.gov/publications/arh27-2/toc27-2.htm

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol Abuse in the Music Industry

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Alcohol Abuse in The Music Industry

Drug and alcohol abuse in the music industry has long been sort of an accepted part of the culture.  How many famous musicians have overdosed on drugs and alcohol? How many more have waged battles against addiction, checking in and out of rehab so many times we’ve lost count?

The culture not only tolerates substance abuse, it almost demands it. Many people in the music industry worry if they turn their back on the party they will lose what makes their music good or what makes them appealing to their fans.

But the culture of drug and alcohol abuse in the music industry is undergoing a major transition across the entire musical landscape, according to artists, managers and others in the industry.  There is a higher degree of awareness now, and people are starting to recognize that even recreational use can kill you.

I recently spoke to a women who had spent her entire career working for the music industry. She said,

“It used to be so common, 20 years ago, to drink and do drugs on the job. We’d have entire days devoted towards a certain type of alcohol-like beer Wednesdays or vodka Fridays. Every executive had a full bar in the office and drinking was almost a requirement of the job.”

Then, she says, the landscape started to change.

“The constant drinking slowed, started to become taboo. There was still a group of us who did cocaine every day, but we could no longer do it out in the open. We started going to the bathroom together. Everyone knew what we were doing, but we couldn’t do it on our desks anymore. Executives stopped offering us drinks when we walked into the office. Things just changed.”

Kate* is now in a sober living facility after spending 90 days in an inpatient treatment center.

Part of the change may have to do with the economy, Kate says.

“Everyone is worried about the bottom line, and everyone has to be accountable. When the music industry stopped making as much money, everyone started to focus on productivity.”

More artists have also gone public with their addictions, and addiction is recognized for what it is- a disease. Gratuitous alcohol abuse in the music industry is no longer encouraged and rewarded as it once was.  It is now considered cool for artists to take care of themselves and live a healthy lifestyle.

In the mid-1980s, Aerosmith broke down the door that made it okay for big-name artists to go public with their sobriety. In the years since, several other artists have made their sobriety known.

In the 90’s, the Safe Harbor Room-a backstage area that provides a support system to artists and crew members struggling with addiction issues was instituted at the Grammy Awards. Today, Safe Harbor Room program has been extended to South by Southwest, the NAMM convention, Coachella, Ozzfest, the CMA Awards and other events.

Other programs, like Road Recovery, have made it easier for artists to use a drug-free road crew.

Sources:

http://www.today.com/id/5033438/ns/today-entertainment/t/music-industry-coming-grips-addiction/

http://musicians.about.com/od/beingamusician/tp/Five-Tips-For-Coping-With-Addiction-In-The-Music-Industry.htm

http://www.codyenterprise.com/news/opinion/article_561c10dc-5c20-11e1-b7b9-001871e3ce6c.html

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Hangover Movie: Dude, Where’s My Car

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Dude Wheres My Car

“The Hangover” movie series has reigned supreme the last couple years as the ultimate going out, getting wasted and can’t remember what happened movies. The story and plot lines in these movies are not unique in themeselves and have been rehashed over and over again.

A few years ago another hangover movie – Dude, Where’s My Car was another hangover cult classic.

‘Dude, Where’s My car’ premiered in 2000 and was an instant classic for teenagers everywhere who were into the party scene. Probably similar to the same older generation that now enjoys the Hangover movies. The entire plot of dude where’s my car is going to seem very familiar to the hangover movies too that are so popular today.

“Two potheads wake up from a night of partying and can’t remember where they parked their car.” Just like in The Hangover when a group of guys awaken from a hard night of partying and can’t remember what happened.

If you assumed that the rest of this movie plot includes antics and interesting characters on the journey to finding their car again – then you would be right! The main characters are two “potheads” (played by Ashton Kutcher and Seann William Scott) whom are trying to find their car. This hangover movie begins with a…wait for it… HANGOVER after having a wild party the night before. Ashton and Sean wake up to find the house trashed and people sleeping on the lawn. The unfortunate thing is that they are not in their house they are in their girlfriend’s house which if I may add happens to be hot twins.

Hard night of partying. Check.

Can’t remember what happened. Check.

Hot girls. Check.

Do you see the pattern here?

This movie includes dogs getting stoned, a sexy scene including Kristy Swanson who plays “Christie Boner” and even aliens.

Ashton who plays Jesse and Sean who plays Chester pretty much are idiots and all they know is Jesse’s car is gone and they encounter a transsexual stripper who wants his/her suitcase of stolen money, a group of alien-seeking nerds and an angry street gang. Their girlfriends Wilma and Wanda are upset (for lack of a curse word) that they trashed their house. Mind you the whole time they must find a “continuum transfuctioner” (a mystical device that could either save or destroy the world) while trying to not be duped by a group of jumpsuit-wearing, sexy-as-hell, aliens posing as humans want it.

Sound ridiculous enough? Well it gets more ridiculous.

This movie glorifies smoking pot and getting wasted. In fact I can remember watching this movie as teenager and thinking how badass it all was and how hot Ashton Kutcher was. Truth is eventually you grow up and you realize life is not in the slightest bit like the ridiculous comedic hangover movies they shove in our faces. While this movie is certainly hilarious it’s definitely not productive or filled with tons of brain enhancing or memory boosting scenes.

This hangover movies is slapstick stupid comedy at it its best.

Don’t drink and drive my friends!

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alateen and Al-Anon Resources

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Alateen and Al-Anon Resources

Alateen and Al-Anon Resources

Addiction is known as a “family disease”. This is because it doesn’t just affect the addict or alcoholic. Loved ones of the addict/alcoholic are often caught up in the destruction as well. Luckily there are groups that address the family members of an alcoholic or addict specifically. Alateen and Al-Anon resources can be very helpful to the families of recovering alcoholics.

The family group idea is nearly as old as Alcoholics Anonymous. Early AA members and their wives visited AA groups around the country. The visiting wives often told the mates of the newer members of Alcoholics Anonymous about how they benefited from trying to live by AA’s Twelve Steps, and how it had helped to improve family relationships that often remained difficult after the alcoholic had become sober. Al-anon was founded in 1951, and the Twelve Steps were adopted as guiding principles.

Teenage children in the families of alcoholics soon realized that their problems differed from those of adult members. In 1957, Alateen grew out of this need. There are now over 1,700 Alateen groups worldwide.

Alateen and Al-Anon Resources: On the Web

Local Alateen and Al-Anon resources can be found through the website at http://www.al-anon.alateen.org/. The website can tell you about group meetings, what you can expect, and where to find a meeting in your area. Group members share their experience, strength, and hope with each other. Anyone who has been affected by another person’s drinking or drug use is welcome to join. There are no dues or fees in Alateen and Al-Anon meetings.

There are also a number of on-line meetings that can be used to supplement attendance at regular face-to-face meetings.

Alateen and Al-Anon Resources: On the phone

Alateen and Al-Anon meetings can also be found by calling the hotline at 888-4AL-ANON (888-425-2666) from 8 am to 8pm ET, Monday through Friday. There are also phone meetings which, like the online meetings, can be used to supplement regular face-to-face Alateen and Al-Anon meetings.

Alateen and Al-Anon Resources: Starting your own group

If there is no Alateen or Al-Anon group in your community, you may want to start one, along with one or two other people who need and want help. Any two or more relatives or friends of alcoholics who meet to solve their common problems may call themselves and Al-Anon or Alateen group, provided they have no other affiliation is a group.

You must decide on a group meeting place, day, and time. Then contact the World Service Office at Al-Anon Family Group Headquarters, Inc. announcing your decision to start a group. You will be given registration information and instructions on how to complete it. The form can be downloaded from the website. When your group is registered, a group number is assigned and a packet containing introductory materials will be sent to the group’s current mailing address. After the registration process is completed the group contacts the local district or Al-Anon Information Service (AIS) to be included in the local meeting directory and the area web site.

If you need help with your addiction give us a call now at 1-800-984-4003.

5 Signs Your “Party-Animal” Friend Might Be an Alcoholic

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Party Animal Personality

5 Signs Your “Party-Animal” Friend Might Be an Alcoholic

There is a group of you. Maybe it is a group of three, possibly four. You all work different jobs, maybe two of you work the same job and you enjoy going out for drinks on the weekend. And you all love having a good time, I mean that is what life is about right? Fun with friends? But there is that one person, that one friend in your group on the weekends that you would consider the “party-animal” and their drinking is turning into a head tilting, embarrassing mess. You and your friends have begun having conversations with each other about the “party-animal” friend’s drinking and you begin to wondering if they might be an alcoholic. They quite possibly could be but you don’t know what an alcoholic is. You know the homeless drunk that you see when walking down the street but that isn’t your “party-animal” friend. Maybe your friend just needs to grow up? Or maybe it something more serious? Well, here are some signs that may help you to figure out what is really going on with your friend.

5 signs that your “party-animal” friend might be an alcoholic:

  1. Pay attention to your friend’s tolerance for alcohol. An increased tolerance for alcohol is a big indicator that your party animal friend might be an alcoholic. Overtime their system doesn’t respond to the same amount you would probably drink while out. As a result of this they drink more and more frequently.
  2. Look at how your friend considers drinking as a part of their daily routine. An alcoholic person often sets up a schedule for their alcohol. For instance if they visit a bar or liquor store daily after work your party animal friend may be an alcoholic. You will also notice that your friend makes excuses just to go get a drink.
  3. Passing out or blackouts are severe indicators that your party animal friend might be an alcoholic. Passing or blacking out can happen to anyone and everyone but it is unlikely and is unusual if it happens more than once. Someone who blacks out or passes out from drinking too much could very well be an alcoholic or be on their way to being an alcoholic.
  4. Bring up your party animal friend’s drinking to them and see what happens. Usually someone who might be an alcoholic responds very negatively and defensively. They will constantly deny or lie about the issue and never face the facts about their drinking.
  5. Keep track of how often your party animal friend becomes drunk whenever alcohol is available. Ordering “doubles” of drinks, gulping, or becoming quickly intoxicated are all indications that your party animal friend might be an alcoholic.

Everyone has that one friend that likes to get a little bit out of control and they are fun to be around and they are our friends. But if you think your party animal friend might be an alcoholic it is best if you care about them and talk to them about cutting back or quitting all together.

Sources:

http://www.ehow.com/how_2046129_recognize-signs-alcoholism.html

If you need help with your addiction give us a call now at 1-800-984-4003.

The Other Hangover

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The Other Hangover

Everyone knows what a hangover feels like. The parched mouth, aching muscles, and splitting headache are all unfortunate consequences of a hard night of drinking. “The Other Hangover” is less easily explained. It sometimes starts with a sinking feeling in the pit of your stomach. You wake up and realize that something is wrong, but you can’t remember what it is. Slowly, flashes of what you did the night before begin to play in your head. Maybe you got in a fight; maybe you danced topless on the bar. Whatever it was, you begin to realize that your overindulgence the night before may have cost you a lot more than your bar tab.

This is what’s known as “The Other Hangover.” It’s the embarrassment, guilt, or shame you feel due to the dumb decisions you made under the influence of alcohol.

The Other Hangover: Anti-Drinking Campaign

“The Other Hangover” is a concept developed by University of Minnesota undergrads. This semester, the campus has been plastered with posters and ads that try to convince students not to overdo it at the bar.

The idea came from a group of advertising students tasked with creating a responsible-drinking campaign for a national competition last year. The students surveyed their peers and found that the threat of most negative consequences (DUI, alcohol poisoning, and death) was not enough to scare them into drinking responsibly.

The ads feature things like women dancing provocatively at a bar with the caption “Reputations Aren’t Drunk Proof”  and a guy with an arm around a girl and the other hand holding a drink which read “Before you got wasted, you weren’t known as ‘The Creep’”.

Some have praised The Other Hangover Campaign for relating to college students on a level they understand. Since young people tend to think they are invincible, traditional campaigns focused on the dangers of drinking don’t seem to do much good.

Critics of the campaign call it “drunk shaming” and say that it reinforces sexist stereotypes (i.e. if you are a woman and you make out with a guy at a bar, you’re a slut.) The message, they say, is don’t get to drunk, or you’ll do something stupid and everyone will hate you. They claim that there are better and more effective ways to teach college kids responsible drinking.

However, maybe the ad will work where others have failed. It is no secret that campaigns like “The Faces of Meth,” which show the physical deterioration of people who have been arrested for multiple charges of possession, has been more effective on teenagers than more traditional campaigns. Some think this is because it shows teens something that they actually care about – i.e. the erosion of their physical appearance, rather than something that they think could never happen to them-i.e. car crashes or overdoses. Similarly, The Other Hangover ads play on the social consequences of drinking rather than the physical or legal consequences. According to its creators, it targets the things that young people “truly care about.”

http://www.theotherhangover.com/

http://jezebel.com/the-other-hangover/

If you need help with your addiction give us a call now at 1-800-984-4003.

5 Signs You May Need Rehab

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I want to go to rehab

5 Signs You May Need Rehab

Most of the time when people are drinking too much, they don’t ask themselves tough questions. They believe that they have fooled everyone around them into thinking that their drinking is under control. Usually, however, the only person they are fooling is themselves. Those occasional twinges of guilt or introspection can easily be drowned by having a few more drinks, so the drinker is often the last to admit that he or she really has a problem.  If you are having one of those moments where you think you might have a problem, these 5 signs you may need rehab could help.

5 Signs You May Need Rehab: Your drinking is causing problems

One of the first signs you may need rehab is when your drinking starts causing problems in your life. If you are having problems in your relationships, legal problems, financial difficulties, or other issues due to drinking, and you still continue to drink, you may need rehab.

5 Signs You May Need Rehab: You make promises to yourself or others about your drinking that you can’t keep.

A major sign you may need rehab is making promises to yourself or others about your drinking that you later break. You may promise yourself that you won’t ever get that drunk again or you will no longer drink and drive. You tell your family that you will cut down on your drinking or quit. You may even really mean it when you make these promises. But inevitably, you end up right back where you swore you’d never be (i.e. drunk behind the wheel or suffering from a major hangover).

5 Signs You May Need Rehab: You lie about drinking or hide the evidence

This sign you may need rehab is somewhat related to the previous one. You make promises about your drinking, you don’t keep them, and then you lie about it. Or maybe you haven’t made any promises, but you feel like you need to consume how much or how often you drink. On some level, you know that others will not approve of what you are doing.

5 Signs You May Need Rehab: You drink or use drugs in the morning to cure a hangover or deal with the “shakes.”

One of the biggest signs that you need rehab is using alcohol or drugs to cope with a hangover. Hangovers and shaking hands are symptoms of acute withdrawal from alcohol, and it means your body has become dependent on alcohol.

5 Signs You May Need Rehab: You avoid social situations that do not involve alcohol.

Many problem drinkers are unable to enjoy themselves without drinking. They will avoid any activity that doesn’t involve alcohol, or they will drink even though it is inappropriate in a certain social situation.  Sometimes unconsciously, problem drinkers seek out other people who drink like they do so they can justify how much they are drinking. Isolation is also a common behavior among problem drinkers. If you notice this behavior in yourself, you may need rehab.

If you need help with your addiction give us a call now at 1-800-984-4003.