How to stop drinking

How to stop drinking

how to stop drinkingDrinking isn’t a scary thing until it becomes a problem. It gets especially scary when you find yourself drinking even when you don’t want to. It can seem impossible to overcome your drinking but there are actually steps you can to stop drinking. As long as you haven’t reached the point of no return you can do what you need to rewind and stop your problem drinking in its tracks.

How to stop drinking: acknowledge why you do it

Why do you engage in your drinking? You have to be able to answer that question in order to stop drinking. Is it to help you with anxiety and stress? It may be hard to admit why you have you are drinking but you can’t change what you don’t acknowledge exists. Admit why you engage in the problem drinking to yourself and you are on your to stopping drinking.

How to stop drinking: Think rational thoughts instead of sitting in denial

You probably understand at a conscious and intellectual level that your drinking is unhealthy yet you keep on using or drinking and this baffles you. If you are in denial about your drinking this is probably why. If you can’t get through the day without a shot of vodka, you may be self-medicating and if you have reached the point of knowing its bad and can’t stop you may need outside help from something like a drug rehab to stop drinking. Realizing this is a rational thought.

How to stop drinking: Using coping skills

People never break bad habits they merely replace them with new ones. Recognize that you get a reward of some sort from smoking, using drugs, and drinking. Find something else to give you that reward and you have found new coping skills and have stopped the drinking. If you have reached the point of no return and need to attend rehab it is still a very good idea to find new coping skills for life for when you are out of rehab. Finding new coping skills can stop drinking in its tracks. And if you can stop drinking then you can begin to live a healthy life again. You have the ability to quiet yourself without drugs and alcohol; without your alcohol. You also have the ability to reduce stress without drugs and alcohol. Find new things to use to stop drinking instead of drugs and alcohol which fuel it.

How to stop drinking: Have a support system and become accountable

If you truly want to stop drinking and get clean then you are going to need help from people and you are going to need to be accountable to those people. Accountability means showing up when you say you are going to and no longer engaging in alcoholic drinking behaviors like being flaky. The support system you have is meant to help you stop drinking by telling you the truth about yourself when you want to go into denial about your drinking. Your support system will also help you to find new ways to be healthier and do those things with you. Support and accountability can also come in the form of rehab to stop drinking.

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Dangers of Drinking in the Morning

Dangers of Drinking in the Morning

There are two main dangers of drinking in the morning: first, although it prevents heavy drinkers from going into alcohol withdrawals, this is an indication of something more problematic than a hangover; second, drinking in the morning can affect your family and social life and your physical health. So, if you find yourself needing an eye-opener most if not every day, it’s time to reevaluate things.

Drinking in the Morning and Hair of the Dog

The term ‘hair of the dog’ is a shortened version of the phrase: “A hair of the dog that bit you is all that you need” to cure a hangover. This sentiment has been repeated many a time by those giving advice to their remorseful friends wishing to avoid the nasty consequences of heavy drinking the night before: the dreaded hangover. Drinking in the morning, or having an “eye-opener,” is thought to “cure” a hangover however, all it does it delay the inevitable symptoms: pounding headache, light and sound sensitivity, nausea, upset stomach, and so on.

In actuality, the true purpose drinking in the morning is to get you back to where you were five hours ago. Read: intoxicated. After getting about five hours’ sleep, hair of the dog is the virtual time machine that brings you back to last night’s state of drunkenness. And this is an indication of the many dangers of drinking in the morning that are to come.

The Dangers of Drinking in the Morning

One of the dangers of drinking in the morning is that it too easily can become a habit – an indication of a greater problem. If you are going to be driving, then even a small amount of alcohol in the morning can put you over the legal limit when you consider that your blood alcohol content from the night before is still a factor.

Social Dangers of Drinking in the Morning

There are many dangers of drinking in the morning including:

If you feel like you have to drink first thing in the morning in order to face the day, this is most likely an indication psychological dependence on alcohol.

Other dangers of drinking in the morning are that it can easily lead to drinking all day and can make you less productive, which can affect your job.

Drinking in the morning can make you more likely to be involved in accidents – car, work, etc.

Drinking in the morning will usually cause you to blow off your responsibilities.

Health Dangers of Drinking in the Morning

If you are drinking in the morning in order to avoid alcohol withdrawal symptoms, then you are already physically dependent and have possibly crossed over into alcoholism.

If you’re drinking in the morning, you are most likely drinking alone, meaning that you are not drinking alcohol to be sociable but to feel the effects of the alcohol – another indication of burgeoning alcoholism.

Other health dangers of drinking in the morning develop because of drinking alcohol on an empty stomach. This is extremely damaging to your health because it puts you at a greater likelihood of developing alcoholic liver disease and alcoholic dementia.

 

 

 

 

 

 

 

 

Sources:

http://www.silkworth.net/

http://alcoholism.about.com/

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol and IBS

Alcohol and IBS

Drinking a lot of alcohol can cause a lot of problems including irritable bowel syndrome (IBS). Even if alcohol is only consumed occasionally it could end up doing damage to internal organs. It is a widely known fact that the ill effects of alcohol can be avoided by avoiding alcohol all together or by staying way below the recommended levels of alcohol intake. Although, someone who has irritable bowel syndrome may find that they are better off not drinking at all because even one drink could cause their symptoms to flare up.

What is irritable bowel syndrome (IBS)?

IBS is a functional disorder that is in the intestines. IBS doesn’t cause actual damage to the bowels but the symptoms can be really unpleasant and can also interfere with a person’s ability to enjoy life normally. Those people with IBS may have to deal with pain and/or discomfort in the abdominal area. They might also have to deal with frequent episodes of diarrhea or constipation. It is believed that about 20 percent of the US population will have to deal with the symptoms of IBS at some point in their life.

What is the cause of IBS?

The actual known cause of IBS is unknown but it could be due to many factors including:

  • Having a sensitive colon
  • High and long lasting stress
  • Bacterial infections
  • A more mild form of celiac disease (celiac disease causes damage to the small intestine and make it hard for the body to absorb certain foods)
  • High levels of serotonin in the gastrointestinal tract which can interfere with normal bowel movements and increase the sensitivity of pain receptors
  • An effect of taking antibiotics because the medication may kill harmless bacteria in the intestines that are used for normal bowel function
  • An alteration or change to normal bowel function which can leads to strong spasms or temporary suspension of bowel function
  • Over activity in the gut can also cause IBS

What are the symptoms IBS?

  • Abdominal pain
  • Bloating
  • Cramping with bowel movements
  • Constipation
  • The need to strain when passing stool
  • Diarrhea
  • Urgent need to open bowels
  • Loss of appetite
  • Belching
  • Tiredness
  • Nausea

 Alcohol and IBS

Alcohol and IBS do not mix well. Alcohol increases the severity of IBS symptoms. Even just one alcoholic drink can be enough to cause an attack of IBS. Because alcohol is a poison or toxic substance that irritates the bowel it is extremely common for IBS to have their symptoms flare up after drinking. Some alcoholic drinks are less likely to cause a flare up of IBS symptoms. It is known that beer can make symptoms of IBS much worse. Many people with IBS report their symptoms for IBS getting significantly better after they stopped drinking all together. It may be best for someone with IBS to stop drinking to see if it gets any better.

 

 

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What are Delirium Tremens?

What are Delirium Tremens?

Delirium tremens or DT’s for short are a severe and possibly fatal form of alcohol withdrawal. Delirium tremens involve sudden and severe mental or nervous system changes. Anyone who has ever seen someone experience delirium tremens knows how frightening and scary they can be.

Delirium tremens don’t only happen to someone who is withdrawing from alcohol but this is when they are most common. Delirium tremens can occur due to head injury, infection, and illness too. Delirium tremens due to alcohol withdrawal though are probably the most severe.

When someone becomes physically addicted to alcohol they change the physical make-up of their brain. Then when they try to stop drinking the brain is no longer getting what it needs to take care of the body and that is when alcohol withdrawal begins.

Alcohol withdrawal symptoms usually begin within 72 hours of the last drink and can last up to 10 days after that. Alcohol withdrawal symptoms once they begin can quickly become more severe and worsen.

  • Body tremors
  • Changes in mental function
  • Agitation, irritability
  • Confusion, disorientation
  • Decreased attention span
  • Deep sleep that lasts for a day or longer
  • Delirium
  • Excitement
  • Fear
  • Hallucinations (seeing or feeling things that are not really there)
  • Increased activity
  • Quick mood changes
  • Restlessness, excitement
  • Sensitivity to light, sound, touch
  • Stupor, sleepiness, fatigue
  • Seizures

Most common in first 12 – 48 hours after last drink

  • Usually generalized tonic-clonic seizures
  • Symptoms of alcohol withdrawal
  • Anxiety
  • Depression
  • Difficulty thinking clearly
  • Fatigue
  • Feeling jumpy or nervous
  • Feeling shaky
  • Headache
  • Insomnia (difficulty falling and staying asleep)
  • Irritability or excitability
  • Loss of appetite
  • Nausea
  • Pale skin
  • Palpitations (sensation of feeling the heart beat)
  • Rapid emotional changes
  • Sweating, especially on the palms of the hands or the face
  • Vomiting

Other symptoms that may occur:

  • •Chest pain
  • •Fever
  • •Stomach pain

And delirium tremens. Delirium tremens are a medical emergency and are one of the biggest reasons why someone who is experiencing alcohol withdrawal should seek outside help immediately if they begin experiencing any of the alcohol withdrawal symptoms mentioned above. Delirium tremens look a lot like seizures and the usual treatment for them includes the same medications that would be used to help seizures. For instance, valium, Ativan and diazepam are quite common for the treatment of delirium tremens and alcohol withdrawal in general.

Someone who is getting ready to experience delirium tremens will usually show some signs such as the following:

•Heavy sweating

•Increased startle reflex

•Irregular heartbeat

•Problems with eye muscle movement

•Rapid heart rate

•Rapid muscle tremors

The most important thing about delirium tremens is that they can be fatal. This is why it is so absolutely imperative that anyone experiencing any level of severity of alcohol withdrawal should check into an inpatient detox facility or go to the hospital. For someone who is going through the alcohol withdrawal themselves they won’t be able to help themselves should they begin to experience delirium tremens. Delirium tremens also for the person who is not medically equipped can be extremely scary. So if you begin to experience any type of alcohol withdrawal seek medical attention immediately.

If you need help with your addiction give us a call now at 1-800-984-4003.

Is Alcohol More Dangerous Than Heroin?

Is Alcohol More Dangerous Than Heroin?

Heroin is clearly a dangerous drug. It carries a certain stigma because it is illegal. And no doubt, deadly. But what about alcohol? It, too, is a drug but, it is legal. Does that mean that alcohol is any safer than other drugs like heroin?

The World Health Organization estimates that risks linked to alcohol cause 2.5 million deaths a year from heart and liver disease, road accidents, suicides and cancer — accounting for 3.8 percent of all deaths. It is the third leading risk factor for premature death and disabilities worldwide.

Let’s take a look at the effects of alcohol and heroin, respectively on both the user’s brain and physical body to see how they compare.

Alcohol Effects on the Body

Heart: Alcohol is more dangerous than heroin because it can have serious effects on physical health. And it is not just from drinking a lot over a long time; drinking too much on a single occasion can damage the heart and cause problems such as cardiomyopathy (stretching and drooping of heart muscle); arrhythmia – (irregular heart beat); stroke; high blood pressure.

Liver: Alcohol is more dangerous than heroin because heavy drinking takes a toll on the liver, which leads to a variety of problems such as fatty liver, alcoholic hepatitis, fibrosis, and cirrhosis.

Pancreas: Alcohol is more dangerous than heroin because it causes the pancreas to produce toxic substances that can eventually lead to pancreatitis, dangerous inflammation and swelling that prevents proper digestion. This can lead to malnutrition and therefore affecting brain function.

Cancer: Drinking too much makes alcohol more dangerous than heroin because it increases your risk of developing certain cancers, including cancers of the mouth, esophagus, throat, liver, and breast.

Immune System: Drinking too much can weaken your immune system, making your body more susceptible to disease.  Chronic drinkers are more likely to contract diseases than people who do not drink too much.  Drinking a lot on a single occasion reduces the body’s ability to fight off infections, even up to 24 hours after getting drunk.

Alcohol Effects on the Brain

Looking at the effects on the brain from long-term drinking, it is clear: alcohol is more dangerous than heroin. Extended alcohol consumption can lead to something known as “wet brain.” It is a chronic and debilitating syndrome characterized by persistent learning and memory problems. Patients are forgetful and easily frustrated. They experience difficulty with walking and coordination. Although these patients have problems recalling old information, it is their difficulty in forming new information that is the most striking.

People may not be aware that prolonged liver dysfunction can harm the brain, leading to a serious and potentially fatal brain disorder known as hepatic encephalopathy, which causes changes in sleep patterns, mood, and personality; anxiety and depression; severe cognitive effects such as shortened attention span; and problems with coordination. Alcohol–damaged liver cells allow excess amounts of these harmful byproducts to enter the brain, thus harming brain cells.

Heroin Effects on the Body

Chronic users may develop collapsed veins, infection of the heart lining and valves, abscesses, constipation and gastrointestinal cramping, and liver or kidney disease. Pulmonary complications, including various types of pneumonia, may result from the poor health of the user as well as from heroin’s effects on breathing.

In addition to the effects of the drug itself, street heroin often contains toxic contaminants or additives that can clog blood vessels leading to the lungs, liver, kidneys, or brain, causing permanent damage to vital organs.

Heroin Effects on the Brain

Regular heroin use changes the functioning of the brain. One result is tolerance, in which more of the drug is needed to achieve the same intensity of effect. Another result is dependence, characterized by the need to continue use of the drug to avoid withdrawal symptoms.

Withdrawal Syndrome: Alcohol vs Heroin

Another indication as to the danger of alcohol is its associated withdrawal syndrome. When an alcohol-dependent person suddenly stop drinking, they are subject to many serious symptoms that can even lead to death. Heroin withdrawal, on the other hand, feels like you are dying but it isn’t actually fatal.

The MCDA Scale and Findings

In an effort to offer a guide to policy makers in health, policing, and social care, Professor David Nutt, chairman of Britain’s Independent Scientific Committee on Drugs (ISCD) and his team rated drugs using a technique called Multi-Criteria Decision Analysis (MCDA) which assessed damage according to nine criteria on harm to the user and seven criteria on harm to others.

Harms to the user included things such as drug-specific or drug-related death, damage to health, drug dependence and loss of relationships, while harms to others included crime, environmental damage, family conflict, international damage, economic cost, and damage to community cohesion.

Drugs were then scored out of 100, with 100 given to the most harmful drug and zero indicating no harm at all.

The scientists found alcohol was most harmful, with a score of 72, followed by heroin with a score of 55.

Therefore, their finding is that alcohol is more dangerous than heroin when the combined harms to the user and to others are assessed.

 

 

 

Sources:

www.nih.gov

www.niaaa.nih.gov

http://www.thefix.com/

www.reuters.com

www.cbsnews.com

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Will urinalyzers cut down on DUI’s?

Will urinalyzers cut down on DUI’s?

We all know how and why breathalyzers work. You blow into a tube and it can accurately detect your blood alcohol content (BAC). If you have ever seen a breathalyzer hopefully it was because you owned one that you used to keep an eye on your own BAC and it wasn’t because you are drunk driving. If it was because you were drunk driving, at least you and the rest of the people on the road are safe. Drunk driving is dangerous and causes thousands of accidents a year. Many people needlessly die due to drunk driving and law enforcement as well as groups such as MADD; have been trying to combat it for years now. Finally there may be an answer to the drunk driving epidemic: urinalyzers.  

Few people actually have the extra cash to spend on a portable breathalyzer and even fewer people who have a portable breathalyzer with them, actually use it. The drunker people get the less responsible, shall we say, they get. This is where the urine-analyzer rightly dubbed the “urinalyzer”) comes in. A urinalyzers is a new device which measures your BAC when you go to the bathroom after a few drinks, a lot of drinks, or you can’t even walk to the bathroom in a straight line amount of drinks. These urinalyzers are the newest thing in nightclub technology created by a marketing agency DDB and Zouk, a popular night club in Singapore.

The urinalyzer is a creative and clever device that is meant to stop drunks before they ever become drivers. Therefore the urinalyzer is meant to stop drunk drivers. So how does a urinalyzer work?

  • First off, when you enter the nightclub you hand over your car keys in exchange for a special RFID card from the valet.
  • Second, you have a few drinks.
  • Third, you go to relieve yourself and the card will pair with the urine analyzer which then provides instant feedback on a screen above your urinal. 

If you have gone above the limit and don’t listen to the warning that you just got from your urinal, the RFID card will warn the valet pretty much not to let you drive. The valet will then offer you many other ways to get home that don’t involve you getting behind the wheel of a car. They may offer to call you a cab or pitch to you their own drive-home service.

The urinalyzer is a new proactive technology so it has plenty of room to develop and fix any minor inconveniences or problems; the biggest one right now being the fact that women don’t use urinals. It won’t be surprising if eventually the urinalyzer finds its way into the women’s restroom too. But in the meantime the urinalyzer has stopped 573 people over the legal limit; in only two weeks. The sad news about that is only 342 took the valet up on the cab or drive-home service but those numbers could improve and include every person over the limit with police involvement.

Either way it seems more than hopeful that yes, urinalyzers will cut down on DUI’s.

http://www.thefix.com/content/urinalyzers-tag-drunk-clubgoers91941

If you need help with your addiction give us a call now at 1-800-984-4003.

Xanax and Alcohol: A Deadly Combination

Xanax and Alcohol: A Deadly Combination


In recent years, as the use of prescription medication has proliferated in the United States, so too have the abuse of and overdose from many of these substances.

Prescription-drug abuse is the fastest-growing drug problem in the U.S., says a report issued last month by the Centers for Disease Control and Prevention. The same report states that in 2007, there were roughly 27,000 unintentional deaths from drug overdoses—or one death every 19 minutes.

But of all the things that people ingest, there are few combinations more life-threatening than alcohol and Xanax, a benzodiazepine in the class of sedatives such as Valium and Klonopin.

What Makes Xanax and Alcohol a Deadly Combination?

When taken together, Xanax and alcohol have what’s known as an additive effect, which means that in the presence of Xanax, alcohol is made more potent than it would be alone.

Both Xanax and alcohol work by depressing the central nervous system of the body, reducing the activity of several mental functions, such as thought, memory, coordination, and respiration.

Alcohol alone doesn’t have that limit, because often times people will pass out before they drink enough alcohol for it to be lethal. When you take the two together and you have a totally different picture – Xanax and Alcohol: a deadly combination.

Prescription drugs and alcohol can be a dangerous combination. Alcohol interacts with anti-anxiety drugs such as Xanax, intensifying the drugs’ sedative effects, causing drowsiness and dizziness, and making falls and accidents more likely. A 2010 study published in the Canadian Journal of Public Health reported that automobile drivers were much more likely to weave and speed if they were under the influence of drugs like Xanax in addition to alcohol than if they had consumed alcohol alone.

How it Works

Your usual three drinks is actually like drinking six. And because of the additive effect of combining the two substances, it becomes impossible to know just how your body will absorb the alcohol you’ve ingested. Throw in other factors—sleep deprivation, an empty stomach, a cold—and the mixture is made all the more unpredictable and deadly.

Xanax and alcohol is the most deadly combination because it can cause amnesia. So not only is it does this combination affect respiratory function, the amnesic effect it causes is just as deadly. People die accidentally in the truest sense of the word: they don’t remember how many drinks they had, or how many pills they took.

 Why Xanax, in particular

In fact, it is this same rapid action that makes Xanax the most addictive of the benzodiazepines, many neuroscientists believe, providing the sensation of a high more so than other drugs of its class.

Other people start taking prescription drugs just to get high, perhaps in part because they have the false notion that prescription drugs are safer to experiment with than are illicit drugs.

Any benzodiazepine is highly dangerous in combination with alcohol, but Xanax is perhaps the most dangerous, because it is more fast-acting than the others. Because Xanax and alcohol both work on the brain at a rapid-fire pace, their mutually enhancing effect is bolstered compared to slower-acting benzodiazepines, which peaks in the brain more slowly, after the effect of the alcohol may have already begun to decline.

 

 

 

Sources:

http://www.thedailybeast.com

http://www.cdc.gov/

http://www.scientificamerican.com

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol Is Worse Than Illegal Drugs

Alcohol worse than illegal drugs

Just because alcohol is a legal substance does not mean that it is a safe drug to consume. For socio-political reasons, alcohol remains to be legal to purchase and consume. However, whereas there are some medical implications and usages for what are known as illegal drugs, there is no therapeutic value to alcohol. Just like with illegal drugs, you can overdose on alcohol (alcohol poisoning) but alcohol is worse than illegal drugs because it is the only withdrawal, other than that from benzodiazepines, that is potentially fatal.

Alcohol is worse than illegal drugs because it is socially-acceptable to drink and therefore makes it a more insidious drug. The common perception of alcohol is that it is OK to overindulge for a “good time.”

Effects of alcohol on the brain

Looking at the effects on the brain from long-term drinking, it is clear that alcohol is worse than illegal drugs. Extended alcohol consumption can lead to something called Wernicke-Korsakoff Syndrome, also known as “wet brain.” It is a chronic and debilitating syndrome characterized by persistent learning and memory problems. Patients are forgetful and easily frustrated. They experience difficulty with walking and coordination. Although these patients have problems recalling old information, it is their difficulty in forming new information that is the most striking. For example, a patient can discuss in detail an event but, an hour later might not remember ever having the conversation. People may not be aware that prolonged liver dysfunction can harm the brain, leading to a serious and potentially fatal brain disorder known as hepatic encephalopathy, which causes changes in sleep patterns, mood, and personality; anxiety and depression; severe cognitive effects such as shortened attention span; and problems with coordination. Alcohol–damaged liver cells allow excess amounts of these harmful byproducts to enter the brain, thus harming brain cells.

Effects of alcohol on the body

Heart

Alcohol is worse than illegal drugs because it can have serious effects on physical health. And it is not just from drinking a lot over a long time; drinking too much on a single occasion can damage the heart and cause problems such as cardiomyopathy (stretching and drooping of heart muscle); arrhythmias – (irregular heart beat); stroke; high blood pressure.

Liver

Alcohol is worse than illegal drugs because heavy drinking takes a toll on the liver, which leads to a variety of problems such as Steatosis, or fatty liver; Alcoholic Hepatitis; Fibrosis; Cirrhosis.

Pancreas

Alcohol is worse than illegal drugs because it causes the pancreas to produce toxic substances that can eventually lead to pancreatitis, dangerous inflammation and swelling that prevents proper digestion. This can lead to malnutrition and therefore affecting brain function.

Cancer

Drinking too much alcohol makes alcohol is worse than illegal drugs because it increases your risk of developing certain cancers, including cancers of the mouth, esophagus, throat, liver, and breast.

Immune System

Drinking too much can weaken your immune system, making your body more susceptible to disease.  Chronic drinkers are more likely to contract diseases than people who do not drink too much.  Drinking a lot on a single occasion reduces the body’s ability to fight off infections, even up to 24 hours after getting drunk.

It’s safe to say that alcohol is worse than illegal drugs.

The World Health Organization estimates that risks linked to alcohol cause 2.5 million deaths per year from heart and liver disease, car accidents, suicides and cancer, accounting for 3.8% of all deaths. Alcohol is the third leading risk factor for premature death and disabilities worldwide.

Scientists with the British Advisory Council on the Misuse of Drugs (ACMD) conducted research that took into account 7 different criteria and found that alcohol is most harmful. On a scale of 0 to 100, with 0 being no harm and 100 being most harmful, they find alcohol is worse than illegal drugs, with a score of 72, followed by heroin with 55 and crack with 54.

Sources:

www.reuters.com

www.nih.gov

www.cbsnews.com

www.wikipedia.org

If you need help with your addiction give us a call now at 1-800-984-4003.

How to stage an alcohol intervention

How to stage an alcohol intervention

Staging an alcohol intervention is a life changing event for families and loved ones of addicts and for the addicts themselves. Alcohol interventions can be very emotionally charged and hard to deal with. Before anyone stages an alcohol intervention they should know what they are doing and what they are getting into. Anyone wanting to stage an alcohol intervention should know how to first.  Here is how to sage an alcohol intervention:

1.       For an alcohol intervention talk to an alcohol intervention counselor first

Alcohol counselors or alcohol interventionists are trained in successful alcohol interventions and know the various emotional pitfalls that are involved in an alcohol intervention. People can react in various amounts of ways when confronted with an alcohol intervention, for instance; denial, anger, evasion or even violence. For anyone wanting to stage an alcohol intervention they should contact an alcohol clinic in the area and speak with a counselor about alcohol intervention strategies. They should mention the history with the alcohol user and the facts about any past efforts to try and get through to them. Be honest when talking to an alcohol counselor so they can provide advice and will best able to be there to help you with the alcohol intervention when it happens.

2.       For an alcohol intervention involve friends, family and co-workers

The more people who are close to the alcoholic who are involved in the alcohol intervention, the stronger it will be. Making a list of important people who can participate in the alcohol intervention is a great way to begin to stage it. Let the people involved help plan the alcohol intervention and keep them aware of what the alcohol intervention will entail exactly. Each participant should practice what they will say to the drinker during the alcohol intervention. Practicing the alcohol intervention at least one with everyone is also a good idea.

3.       Find a time and place to stage the alcohol intervention

Finding a good time and place to stage the alcohol intervention is key. An alcohol intervention should be somewhere safe and secure, such as a friend’s house, a parent’s house or a hotel room. An alcohol intervention place should have enough space to hold every participant and no small children should be around. Pick a time also when the alcoholic is sober and reasonably calm. In addition, it is important to have a treatment center set up for the drinker to go once the alcohol intervention is over to. If the alcohol intervention is successful then the alcoholic can simply pack a bag and go there immediately.

4.       During the alcohol intervention be firm but loving

When it comes time for the alcohol intervention it is important that all members of the alcohol intervention stay firm but loving. Being and honest and supportive is key to an alcohol intervention. During the alcohol intervention the alcohol counselor will greet the drinker and explain the purpose of the alcohol intervention. Each person will have their chance to stand up and speak to the alcoholic either reading from their prepared speeches or talking directly to them. In each case during the alcohol intervention it is important that the alcoholic realizes the impact they are having on those around them. AT the end of this ask the alcoholic if they will go to an alcohol rehab.

5.       Adhere to disciplinary measures set out during the alcohol intervention

Being prepared for the possibility that the alcoholic will not confront their problem is paramount for an alcohol intervention. No matter how overwhelming the evidence the drinker has to decide for themselves that they want to get help. Making clear consequences during the alcohol intervention may persuade the drinker to get help. Sticking to these consequences made during the alcohol intervention is very important. Being prepared to severe contact with the drinker is part of the alcohol intervention. It sounds harsh but that is what may make or break the success of an alcohol intervention.

 

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What is alcohol detox?

 

Alcohol detox for those who have found themselves physically dependent on it is an absolutely integral and lifesaving part of the recovery process. The literal definition of alcohol is; treatment to rid the body of poisonous substances, specifically in this instance alcohol. Alcohol detox is where the initial physical cleansing of the body happens, so alcoholics can continue on alcohol free. Most alcohol detox facilities make it their mission to give the people there the most comfortable alcohol detox possible because it can be severely uncomfortable. At an alcohol detox it is almost guaranteed that each individual will be in a safe, comfortable and medically supervised program. Alcohol detox gives alcoholics who have been surrounded by chaos a peaceful and relaxing environment. The setting during alcohol detoxification is imperative so most alcohol detox facilities try to give a tranquil and serene experience with special accommodations, food, comfortable beds etc. Not only that but alcohol detox has a knowledgeable and caring staff that treats each alcoholic who comes in with respect so they can get the most out of their stay and be comfortable.

Entering alcohol detox

When an individual first enters into alcohol detox they are assessed in order for the facility to meet their detoxification needs. The average length of stay in alcohol detox is 4-10 days. During this time in alcohol detox everyone is bound to have alcohol withdrawal symptoms due to the alcohol leaving their body and this can be very uncomfortable and scary. This is why alcohol detox makes sure that during those 4-10 days that they are physically cleansing that everything is personalized to their needs so they can be medically assisted in the best ways for them. Doctors begin overseeing treatment in alcohol detox from the moment the individual arrives.

What to expect from alcohol detox

What each individual can expect from alcohol detox is the highest level of care. The reason alcohol detox focuses so much on the quality of their care is because this is the beginning for each individual on their way to achieving their goal of long term sobriety. An inpatient alcohol detox guarantees an effective medical detox experience where the recovery process can start.

Alcohol detox is just the beginning

Alcohol detox is just the beginning of the journey into sobriety but it is one of the most imperative parts of it. This is where alcoholics go to get a clean body, mind and soul in order to begin taking those steps to true healing. Alcohol detox also gives each individual multiple outlets and tools that they will be able to use as they go forward and their alcohol detox ends. Some of the things that many alcohol detox facilities recommend after the detox process is complete are inpatient residential alcohol treatment, or outpatient alcohol treatment. The chances of an alcoholic finding success in sobriety go up significantly if they attend some kind of alcohol treatment after their time in alcohol detox is complete.

If you need help with your addiction give us a call now at 1-800-984-4003.