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5 Hangover Myths

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5 hangover myths

As long as there has been alcohol, there have been hangovers. And as long as there have been hangovers, there have been theories about preventing them and curing them. Unfortunately, these traditional ideas about hangovers often do not work. Here are the 5 most common hangover myths:

1. Drinking more alcohol will get rid of a hangover:

The hangover myth that the best cure for a hangover is “The hair of the dog that bit you”, i.e. more alcohol, has been around for a long time.  This is also the worst thing you can do unless you don’t have anything productive to do for the rest of the day. Drinking more alcohol won’t cure your hangover in the long run-it just gets you drunk again. Your hangover will most likely be worse when you finally feel it because you’re just adding fuel to the fire.

2. Taking aspirin while you drink can prevent a hangover:

Many people subscribe to this hangover myth. Unfortunately, it does not work and can be very dangerous. First of all, the effects of aspirin or any other over the counter painkiller will wear off by the time you start developing hangover symptoms. In addition, aspirin increases acid concentration in the stomach and does nothing to help eliminate alcohol from the body. Aspirin actually increases blood alcohol levels when taken before drinking, so your hangover will likely be worse.

3.   Liquor before beer, you’re in the clear. Beer before liquor, never sicker:

Almost everyone has heard this hangover myth. Basically, the rumor is that if you drink liquor, then beer, you won’t be sick the next day. However, if chase beer with liquor, you will get sick. This hangover is in fact, not true. Whether you get a hangover from alcohol consumption is based on your Blood Alcohol Content and has nothing to do with the type of alcoholic beverage you consume.   There is nothing about the chemistry of these drinks that influences whether or not you will get sick the next time. What tends to happen is that once you start drinking beer your reluctance to drink more disappears and when you move on to the ‘hard stuff’ you are likely to drink faster.

4. Drinking coffee will sober you up quickly:

There are no shortcuts to sobriety. The body processes alcohol at the rate of 0.15 percent of blood alcohol content per hour. This is true regardless of age, weight, gender, or race. Another hangover myth is that drinking coffee is a good cure for a hangover. While it might wake you up, but the dehydration of a hangover will only be made worse by coffee.

5. Eating before bed will absorb the alcohol in your stomach and prevent a hangover:

This hangover myth does not actually work. Food has to be in your stomach before you drink to help a hangover. If you eat before you drink, alcohol is delivered to your bloodstream more slowly, giving it less of a chance to reach high levels.

If you need help with your addiction give us a call now at 1-800-984-4003.

Obesity and Alcoholism

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Obesity and Alcoholism

It is fairly well known that indulging in copious amounts of alcohol can lead to a number of health problems physically and mentally. Alcohol can act as a toxin on the body and destroy most of the organs in the human body. Most people don’t think about the fact that alcoholism can lead to obesity too and obesity leads to even more health problems for someone with a drinking problem.

What is obesity?

Obesity is used to describe someone who has accumulated enough body fat for it to become a problem to their health. People who have a body mass index or BMI of more than 30 would be considered obese. It is important to remember that being overweight and obesity are different. To be overweight means that a person is just heavier than expected which could be due to extra muscle; when someone is obese it means they specifically have too much body fat.

What are the dangers of being obese?

  • Obesity is preventable and yet it still causes many deaths today. The dangers of obesity include:
  • Obesity puts pressure on the skeleton and can lead to chronic conditions such as osteoarthritis.
  • Individuals who are obese are more likely to have heart problems.
  • Obesity increases the chances of developing type two diabetes.
  • Obesity can cause many people to suffer from sleep apnea.
  • Obesity can cause people to become more likely to develop certain cancers such as breast and colon cancer.

So what obesity and alcoholism?

Alcoholic beverages are usually filled with tons of calories that carry no nutritional value to a person’s body. If someone is consuming a few drinks per week on top of what they are normally eating it can quickly cause them to become overweight and then obese. Another problem with drinking is that the calories in alcoholic beverages don’t help with hunger in fact they can make you more hungry, so a lot of the times someone who has been drinking will then eat a large meal adding on even more calories. Also someone who drinks more than normal doesn’t engage in as many healthy activities while doing so which can lead to obesity.

Obesity and alcoholism

Alcoholism can easily lead to obesity. Someone suffering from alcoholism could consume an extra 1000 to 3000 calories per day on top of their diet. Not only that, but someone with alcoholism is not exactly engaged in physical activity very often. People with alcoholism quite frequently suffer from malnutrition also. This is because they are getting plenty of calories through their drinks but they aren’t getting the right nutrients their body needs to stay healthy. Obesity and alcoholism perpetuate a negative cycle of more drinking. Obesity is used to justify alcoholism and those who are obese usually suffer from low self-esteem which can lead to symptoms of depression, causing someone who is an alcoholic to want to drink more due to the comfort it provides. This comfort is short lived because it just adds on the misery.

Obesity and alcoholism can continue to fuel a negative cycle of negative behaviors or they can be used to change a person’s lifestyle. Both alcoholism and obesity can be treated. No one has to continue to suffer the mental, physical and emotional consequences of obesity and alcoholism.

Source: http://alcoholism.about.com/od/health/a/blniaaa050222.htm

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcoholism and Insomnia

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Alcoholism and Insomnia

Alcoholism and Insomnia are tightly linked. Insomnia can happen with regular alcohol abuse and also when you are withdrawing from alcohol. It seems counterintuitive, since drinking alcohol can cause you to feel sleepy, but alcohol abuse can seriously disrupt your sleep patterns. It can cause dehydration and act as a stimulant as well, preventing you from getting healthy sleep. While alcohol can help you fall asleep initially, many people find that it disrupts the second part of sleep. Alcohol is actually said to be worse for your sleep quality than caffeine.

Alcoholism and insomnia is prevalent even when the alcoholic is in recovery. Alcoholics with both short term and long term abstinence can experience sleep problems for many months after they stop drinking. When an alcoholic is in recovery, however, the problem seems to stem more often from inability to fall asleep rather than inability to stay asleep. In this way, it is exactly the opposite from the type of insomnia that is commonly experienced by active drinkers.

Alcoholism and Insomnia: The Danger

One of the biggest dangers of the link between alcoholism and insomnia is that is can worsen alcoholism during active drinking and it can be a factor in relapse during recovery. In active drinking, alcoholism and insomnia can cause a person to drink more and more alcohol just so they are able to sleep at night. Insomnia also gets worse as alcoholism progresses, so it becomes a vicious cycle.

In recovery, alcoholism and insomnia can be a factor in relapse. The insomnia can increase daytime drowsiness and psychological distress. Some alcoholics cannot handle the added psychological stress, and they end up relapsing. Trying to refrain from drinking can take a lot of vigilance, self-control, and self-worth. It becomes even more difficult to do if you are exhausted.

Alcoholism and Insomnia: The Facts

Alcoholism and insomnia are so connected because of alcohol’s effect on the body. Here are some of the ways that alcohol can interrupt sleep:

  • Alcohol dehydrates the body.
  • Alcohol produces adrenaline in the body, which acts like a stimulant and disrupts a person’s sleep.
  • Alcohol interferes with normal sleep patterns by disrupting particular neurotransmitters in the brain which control or regulate sleep.
  • Alcohol can be associated with sleep apnea; a disorder in which the upper air passage narrows or closes during sleep causing you to wake up many times during the night gasping for air.
  • A person whose body has become dependent on alcohol will commonly have insomnia when they quit drinking because alcohol is a depressant.
  • Alcoholics and recovering alcoholics often have poor sleep hygiene. Sleep hygiene refers to behaviors that constitute good sleep habits, such as keeping a regular rising time, avoid napping, and refraining from stimulants like caffeine in the evening.
  • Sleep can be improved in recovering alcoholics through using and approach that emphasizes good sleep habits, relaxation, and stress management.
  • Alcoholism and insomnia can lead to relapse in recovering alcoholics; so many treatment centers address this issue specifically through cognitive-behavioral therapies and non-narcotic pharmaceutical treatment.
  • Insomnia occurs in 36-72% of alcoholic patients and may last for weeks to months after initiating abstinence from alcohol.

Sources:

http://www.ncbi.nlm.nih.gov/pubmed/15018094

http://www.oasas.ny.gov/admed/fyi/fyiindepth-insomnia.cfm

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcoholism and Cocaine

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Alcohol and Cocaine

It is not uncommon for someone who has a problem drinking to also have a problem with drugs including cocaine. In fact in a lot of ways alcoholics find cocaine to be the perfect match with their drinking. Why? Because cocaine dulls the effects of being drunk and allows them to stay awake longer to drink more. While this is help for someone in the grips of alcoholism it can very possibly be fatal in the worst case scenarios.

Alcoholism is a disease that creates an irresistible and overpowering thought about getting drunk or high. Alcoholism is chronic, progressive and fatal. This means that alcoholism if not treated only gets worse, never goes away and can kill the person who doesn’t stop drinking or using drugs. Alcoholism merely perpetuates the use of alcohol and cocaine. Just because someone has alcoholism doesn’t mean they don’t do drugs. Alcoholism merely means that someone has the disease of addiction that causes them to continue using a substance such as cocaine despite all the negative consequences they may be experiencing in their life.

Cocaine is a powerful, addictive, and illicit drug. Once someone has tried using cocaine they cannot say to what extent they will continue to use it. Some of the street names for cocaine are:

  • Coke
  • Dust
  • Snow
  • Girl
  • Powder
  • White pony
  • Rock
  • Crack

Cocaine is a drug extracted from the leaves of the South American coca plant that was originally found in the Andes Mountains. It is a very potent stimulant that affects the body’s central nervous system. Cocaine looks like a white powder and can be injected, smoked, sniffed, or snorted as well as taken orally. Cocaine is the second most used illicit drug in the United States. Everyone and anyone can end up using cocaine. Cocaine creates a sense of euphoria and exhilaration in its users. Cocaine users feel invincible, carefree, alert, and euphoric and have tons of energy. The come down or loss of this high usually leaves cocaine users feeling agitated, depressed, anxious, paranoid and with no appetite. The effects of cocaine last around an hour to two hours.

Having alcoholism and doing cocaine can really create a problematic situation for someone in the grips of an addiction. Cocaine is an extremely hard drug to quit just because of the intense craving to want to do more cocaine. Luckily there is cocaine treatment for alcoholism and cocaine detox for alcoholism. These places can really give someone with alcoholism and a cocaine addiction the chance to start off on the right foot in a safe place. Having an addiction to more than one substance doesn’t end well. Using alcohol and cocaine will lead down to a path of unpredictability and unmanageability. That’s why treatment for alcoholism and cocaine is the perfect and most efficient place for someone who has not managed to stay sober on their own either from drugs or alcohol. Alcoholism and cocaine can be a deadly combo so it is best if someone is suffering from alcoholism recognize that cocaine is just another part of the problem and get help.

Source: http://alcoholism.about.com/od/coke/a/cocaine.htm

 

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol and Sexual Dysfunction

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Alcohol and Sexual Dysfunction

Many people think of alcohol as an aphrodisiac.  Alcohol lowers the inhibitions, causing some to act out sexually. Many people use alcohol to loosen themselves up before sex with a new partner. After a few drinks, you get rid of your bedroom jitters and are able to relax. But beyond the newfound confidence, alcohol can be bad for your sex life. On one hand, alcohol suppresses inhibitions which can increase the desire for sex, on the other; it suppresses sexual physiology, which can decrease sexual activity and ability to perform.

Alcohol is a depressant, and using it heavily can dampen mood and decrease sexual desire. Alcohol causes the body to slow down.

Alcohol and Sexual Dysfunction: Men

Men’s sexual behaviors can be affected dramatically by drinking. In men, alcohol and sexual dysfunction are highly linked. Both chronic and acute alcohol consumption can inhibit testosterone production, which is critical for libido and physical arousal.

Long term intake of alcohol can lead to damage to the central nervous system and the peripheral nervous system resulting in loss of sexual desire and impotence in men. Impotence, or erectile dysfunction, is a condition in which a man is unable to achieve an erection sufficient for sexual intercourse. In some cases, the man is able to achieve an erection but unable to maintain it long enough to complete the sex act. Alcohol can block nerve impulses and messages between the brain and the body.

Alcohol also causes decreased intensity of orgasm and decreased ability to achieve orgasm.

Alcohol and Sexual Dysfunction: Women

In many women, alcohol increases sexual desire and arousal. However, it does lower the physiological signs of arousal.

In women, consumption of alcohol can actually increase levels of testosterone, increasing sexual desire.

However, alcohol and sexual dysfunction in women has a lot to do with how much a woman drinks. At increased BAC’s (Blood Alcohol Concentrations), a woman has a much harder time attaining orgasm. Because alcohol has a dehydrating effect, women may have difficulty producing lubrication.

Alcohol and Sexual Dysfunction: Sexual Risk-Taking

Overindulging can also have other related sexual effects. Sometimes, drinking large amounts of alcohol can cause people to make risky sexual choices that they would not have made while sober. This could include having sex with multiple partners, having unprotected sex, or having sex outside of a monogamous relationship. This, of course, increases the incidence of unwanted pregnancy and cases of sexually transmitted diseases and infections.

Also, the incidence of date rape and sexual assault is much higher when you factor in alcohol. Victims are less likely to be able to ward off an attack when they have had a lot to drink. Additionally, because alcohol impairs judgment, people who have had a lot to drink are less likely to recognize and avoid potentially risky situations.

Alcohol and sexual dysfunction can be largely avoided by drinking in moderation. This means having no more than one two drinks in a day. Overindulging can have a negative impact on your sex life.

http://www.menshealth.com/mhlists/women_sex_and_alcohol/

http://sexuality.about.com/od/femalesexualhealth/a/alcoholsexwomen.htm

http://www.everydayhealth.com/erectile-dysfunction/why-boozing-can-be-bad-for-your-sex-life.aspx

If you need help with your addiction give us a call now at 1-800-984-4003.

Adolescent Alcoholism

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Adolescent Alcoholism

An article in the UK’s daily mail this week has revealed a shocking trend: More and more, children are being admitted to hospitals with alcohol problems. According to the report, dozens of children under the age of 10 have been hospitalized for mental and behavioral disorders due to alcohol abuse.

In the United States, alcohol is the drug of choice among youth. Each year, approximately 5,000 people under the age of 21 die as a result of underage drinking. Nationwide surveys report that two in every five eighth graders have consumed alcohol. And when youth drink, they tend to drink in binges. Binge drinking is defined as having four or five drinks in a sitting.

Adolescent alcoholism is a growing problem. Kids are experimenting with alcohol at earlier ages than ever before. Today, the average age an American girl has her first drink is 13; for a boy, it’s 11. Some researchers think that later life addiction is more common in early drinkers because the impulse control centers are not yet developed in teen brains. In other words, teens are not able to make sound decisions. People who have their first drink at 14 or younger are six times more likely to develop alcohol problems.

Adolescent alcoholism is development of alcohol addiction any time between the ages of 11 and 19. About 10-15 million people in the United States alone can be classified as alcoholics. About 4.5 million of them are adolescents.

Recent studies suggest that the brain continues to develop through age 25. Adolescent alcoholism can affect the brain’s development. Subtle changes in the brain may be difficult to detect but still have a significant impact on long-term thinking and memory skills.

Adolescent Alcoholism: What can parents do?

Studies show that having open and honest talks with your child can decrease the risk of adolescent alcoholism. Many parents think that emptying the liquor cabinets is a good idea, but you can’t go around town emptying all the liquor cabinets, so it’s important that you talk to your kids about alcohol abuse.

Also, keep in mind that the younger the age of exposure, the more likely your child will develop adolescent alcoholism or alcoholism later in life. Many people think it’s fine, and preferable, given the drinking saturated culture we live in, for teens to have their first sips early and at home, under their parents supervision. They figure that their kids are going to do it anyway, so they may as well do it at home where they will be “safe.” 1/3 of third graders report having tried beer, wine, or hard liquor at home.

However, given what we know about how early onset drinking is a primary risk factor for adolescent alcoholism and other alcohol and drug related problems, experts advise delaying exposure to alcohol for as long as possible. Before a child’s brain is developed, they have underdeveloped “brakes” so if they are exposed to alcohol at this point, they are much more likely to overindulge and develop alcohol problems.

http://pubs.niaaa.nih.gov/publications/AA67/AA67.htm

http://www.dailymail.co.uk/health/article-2302778/Children-young-SEVEN-admitted-hospital-alcohol-addiction.html#ixzz2PQt7FXhS

 

If you need help with your addiction give us a call now at 1-800-984-4003.

International Hangover Cures

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International Hangover Cures

The word “hangover” may be different in different languages, but the symptoms of hangovers are universal: Headache, upset stomach, and thirstiness.  The discovery of alcoholic brews dates back to ancient times, so it’s a safe bet that the discovery of the hangover was not far behind. Enter the hangover cure. Every culture has them. Some work, some don’t, and some have the potential to make you sicker than you were in the first place. Here are some hangover cures from around the world:

International Hangover Cures: Heat

These remedies employ heat, both internal and external, to sweat out toxins and distract from hangover symptoms. In Russia, many people head for the sauna, hoping to “sweat out” the alcohol. Other cultures use spicy food, which draws attention away from uncomfortable hangover symptoms. In Romania, the go-to dish is a spicy tripe soup. Keep in mind that there is no evidence that heat cures a hangover, and saunas can be dangerous when you are already dehydrated from overindulging the night before.

International Hangover Cures: Heavy Food

Many cultures use heavy meals to help treat a sour stomach. It can calm the stomach and give you a much needed boost of energy. The British in particular subscribe to this type of hangover cure, and recommend a full, English breakfast the morning after drinking too much.

International Hangover Cures: Sour food

Many cultures believe that eating a salty, sour food like pickled herring (in Northern Europe), a glass of juice from sour pickles (Poland) or umeboshi (in Japan) can restore electrolytes and encourage drinking of more water.

International Hangover Cures: Hair of the dog

It’s likely that ever since there have been hangover cures; there have been those that think drinking more alcohol should help. While research shows that this simply delays recovery, many cultures have developed alcoholic drinks meant to cure a hangover.

Do any of these “cures” actually work? Probably not. In 2005, researchers scoured studies as far back as the 1950’s that addressed preventing or treating hangovers. They found just eight that warranted a closer look, and none of the eight could convincingly demonstrate success for their hangover cure.

This doesn’t mean that you need to be miserable all day, however. Just realize that nothing besides time will really “cure” a hangover. If you want to take the edge off and speed recovery time a little, here are some tricks that may help:

1. Drink lots of water: Alcohol dehydrates you, which makes you dizzy and lightheaded, replenishing that fluid is essential for recovery. Also, drinks containing ginger, like ginger ale and ginger tea can settle your stomach at the same time.

2. Stay away from coffee (and booze): Caffeine will further dehydrate you and aggravate your symptoms. Likewise, as mentioned above, alcohol just numbs the symptoms, making them worse when it wears off.

3. Eat but don’t binge: Crackers and toast can boost your blood sugar, giving you more energy, as can bananas (which can replace electrolytes lost while drinking), but a big meal can make you feel even more nauseous.

http://www.travelandleisure.com/articles/worlds-strangest-hangover-cures

 

If you need help with your addiction give us a call now at 1-800-984-4003.

Alcohol’s Effect on the Digestive Tract

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Alcohol and Digestive Track

Alcohol’s Effect on the Digestive Tract

Alcohol is not digested like other food. It is almost a poison in the body, negatively affecting anything it “touches.” Your mouth is the entrance to your digestive tract, and alcohol has been shown to damage every part of it. Chronic alcohol use leads to detrimental consequences in the digestive tract.

Alcohol’s Effect on the Digestive Tract: What is the digestive tract?

Before you can understand alcohol’s effect on the digestive tract, you have to understand what the digestive tract is and what its functions are. The digestive tract is considered to be a continuous tube extending from the mouth to the anus. It is divided into different segments: oral cavity, pharynx, esophagus, stomach, small intestine, large intestine, rectum and anal canal. The job of the digestive tract is to chemically break down the food that you eat. It allows you to absorb nutrients and eliminate waste.

The digestive tract is the site of alcohol absorption into the blood stream. When alcohol comes into direct contact with the mucous membrane that lines the digestive tract, it can cause many metabolic and functional changes.

Alcohol’s Effect on the Digestive Tract: Oral Cavity and Esophagus

Chronic alcohol abuse can cause damage to the salivary glands, which interferes with saliva secretion. Alcohol can also cause inflammation of the tongue and mouth, increased incidence of tooth decay and gum disease, and impaired movement of the esophagus.

Alcohol’s Effect on the Digestive Tract: Stomach

Even moderate drinking can cause changes in gastric acid secretion. Gastric acid secretion is secretion of hydrochloric acid and enzymes into the stomach to begin protein digestion. In low doses, alcohol stimulates gastric acid secretion. In higher doses, it causes inhibition in gastric acid secretions. When gastric acid secretions are inhibited, the stomach has less ability to kill bacteria that enter the body with food. This may lead to the colonization of the upper small intestine with harmful organisms.

Chronic alcohol consumption can also cause gastric mucosal injury. Alcohol’s effect on the digestive tract is that it can cause bleeding gastric lesions that can destroy part of the mucosa.

Alcohol’s effect on the digestive tract includes interfering with gastric and intestinal motility. It causes damage to the stomach muscles that are responsible for mixing food and gastric fluids. This changes how long it takes food to go through the digestive tract and delay emptying of the stomach. This can cause production of gas.

Alcohol’s Effect on the Digestive Tract: Small Intestine

The small intestine is where most nutrients are absorbed. Alcohol interferes with absorption of these nutrients. It also can interfere with enzymes needed for digestion and to metabolize drugs. Alcohol can also cause erosions and bleeding in the mucosa.

Alcohol’s Effect on the Digestive Tract: Large Intestine

Alcohol consumption significantly reduces the frequency and strength of the muscle contractions in the segment of the rectum. This can reduce transit time of intestinal contents and contribute to the diarrhea that is frequently observed in alcoholics.

Source:

http://www.montana.edu/wwwai/imsd/alcohol/Vanessa/vwgitract.htm

 

If you need help with your addiction give us a call now at 1-800-984-4003.

The Other Hangover

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The Other Hangover

Everyone knows what a hangover feels like. The parched mouth, aching muscles, and splitting headache are all unfortunate consequences of a hard night of drinking. “The Other Hangover” is less easily explained. It sometimes starts with a sinking feeling in the pit of your stomach. You wake up and realize that something is wrong, but you can’t remember what it is. Slowly, flashes of what you did the night before begin to play in your head. Maybe you got in a fight; maybe you danced topless on the bar. Whatever it was, you begin to realize that your overindulgence the night before may have cost you a lot more than your bar tab.

This is what’s known as “The Other Hangover.” It’s the embarrassment, guilt, or shame you feel due to the dumb decisions you made under the influence of alcohol.

The Other Hangover: Anti-Drinking Campaign

“The Other Hangover” is a concept developed by University of Minnesota undergrads. This semester, the campus has been plastered with posters and ads that try to convince students not to overdo it at the bar.

The idea came from a group of advertising students tasked with creating a responsible-drinking campaign for a national competition last year. The students surveyed their peers and found that the threat of most negative consequences (DUI, alcohol poisoning, and death) was not enough to scare them into drinking responsibly.

The ads feature things like women dancing provocatively at a bar with the caption “Reputations Aren’t Drunk Proof”  and a guy with an arm around a girl and the other hand holding a drink which read “Before you got wasted, you weren’t known as ‘The Creep’”.

Some have praised The Other Hangover Campaign for relating to college students on a level they understand. Since young people tend to think they are invincible, traditional campaigns focused on the dangers of drinking don’t seem to do much good.

Critics of the campaign call it “drunk shaming” and say that it reinforces sexist stereotypes (i.e. if you are a woman and you make out with a guy at a bar, you’re a slut.) The message, they say, is don’t get to drunk, or you’ll do something stupid and everyone will hate you. They claim that there are better and more effective ways to teach college kids responsible drinking.

However, maybe the ad will work where others have failed. It is no secret that campaigns like “The Faces of Meth,” which show the physical deterioration of people who have been arrested for multiple charges of possession, has been more effective on teenagers than more traditional campaigns. Some think this is because it shows teens something that they actually care about – i.e. the erosion of their physical appearance, rather than something that they think could never happen to them-i.e. car crashes or overdoses. Similarly, The Other Hangover ads play on the social consequences of drinking rather than the physical or legal consequences. According to its creators, it targets the things that young people “truly care about.”

http://www.theotherhangover.com/

http://jezebel.com/the-other-hangover/

If you need help with your addiction give us a call now at 1-800-984-4003.

What is alcohol rehab and why should I go?

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What is alcohol rehab?

What is alcohol rehab?

Alcohol rehab is the shortened term for alcohol rehabilitation centers. Addicts and alcoholics go to alcohol rehabs to try and stop drinking or using drugs. Alcohol rehab is one of the most effective and powerful ways to break the cycle of alcoholism and addiction. This is why so many alcoholics and addicts choose to go to alcohol rehab when they want to stop drinking and getting high. Alcohol rehab is entirely focused on helping alcoholics and addicts overcome not only their physical addiction but also their psychological addictions to alcohol and drugs. During alcohol rehab, an addict and alcoholic will usually go through stages the first being alcohol detox. After alcohol detox, the addict or alcoholic will go to inpatient or counseling and aftercare. Each one of the processes in alcohol rehab is made to treat a different part of addiction and alcoholism in order to address the physical, psychological and/or social aspects of the disease. An alcohol rehab usually incorporates healing, healthier living and emotion and therapeutic support.

So why should you go to alcohol rehab?  Here are some reasons why you should go to alcohol rehab.

  • The biggest reason you should go to alcohol rehab is because it could save your life. It is no surprising fact that many people die at the hands of their alcoholism and drug addiction. Going to alcohol rehab and getting the benefits of what it is could literally save your life.
  • Another great reason to go to alcohol rehab is that it gives you some time away from the alcohol and drugs. A lot of the times if we are struggling with addiction or alcoholism it can be very hard or nearly impossible to stay clean even 24 hours. At alcohol rehab you will be in a safe place where you don’t have to worry about the staying clean part. You can get some time away in a safe alcohol rehab and get some actual clean time under your belt.
  • Going to alcohol rehab gives you a better chance at staying sober for the long run. Going to alcohol rehab can set you up for long-term sobriety by introducing you to 12 step meetings, people who can help you in your recovery or even introduce you to a therapist and counselor that can help you to continue growing in recovery
  • Going to alcohol rehab is a great way to get connected with other people who have the same goal to stay sober. People who are in alcohol rehab often share information and stay in touch which is a great way to get support in recovery. Have a support network in recovery within alcohol rehab and after it is imperative to staying sober.
  • Going to alcohol rehab can give you your life back. You can gain back everything you have lost if you go to alcohol rehab. This means relationships, your job, your dreams, your health and you can even gain some things you didn’t have when you went in the beginning. For instance you may have new hobbies such as yoga or reading.

 

If you need help with your addiction give us a call now at 1-800-984-4003.